Falls prevention and our ongoing wellbeing
Falls prevention and our ongoing wellbeing As our bodies change, it's important to recognise the shifting dynamics and challenges they may pose to our stability
Category: Wellbeing
Nutrition for senior Australians
Sufficient nutrition is important for all Australians. However, for seniors the foods and drinks that create a healthy diet may be significantly different from when
Home modifications
When home modifications are required to improve your safety, accessibility, and independence within the home, they may be able to be funded from your Home
What is the Transition Care Program?
About the program The Transition Care Program (TCP) is designed to help older people recuperate after a hospital stay to help you regain functional independence
Keeping an active lifestyle
Maintaining physical health and flexibility is important as we age. Consistent exercise brings a wealth of benefits to your body, as well as your cognitive
The importance of an advance health directive
An advance health directive lets you outline what health care services you consent to in the future - the best time to complete one is now!