Tips to improve sleep habits as you age
Over time, it’s easy to develop sleep habits that hinder us from achieving a restful night’s sleep. Taking naps during the day, going to bed
Category: Wellbeing
The Aged Care Volunteer Visitors Scheme (ACVVS)
The Aged Care Volunteer Visitors Scheme (ACVVS) is a vital initiative aimed at improving the well-being and quality of life for seniors in Australia. Managed
Falls prevention and our ongoing wellbeing
Falls prevention and our ongoing wellbeing As our bodies change, it's important to recognise the shifting dynamics and challenges they may pose to our stability
Nutrition for senior Australians
Sufficient nutrition is important for all Australians. However, for seniors the foods and drinks that create a healthy diet may be significantly different from when
Mobility
Mobility is a platform which caters to both care seekers and care providers in the home care industry. From registered providers, employees and independent contractors
Home modifications
When home modifications are required to improve your safety, accessibility, and independence within the home, they may be able to be funded from your Home
What is the Transition Care Program?
About the program The Transition Care Program (TCP) is designed to help older people recuperate after a hospital stay to help you regain functional independence
Keeping an active lifestyle
Maintaining physical health and flexibility is important as we age. Consistent exercise brings a wealth of benefits to your body, as well as your cognitive
The importance of an advance health directive
An advance health directive lets you outline what health care services you consent to in the future - the best time to complete one is now!