Celebrating International Nurses Day at Trilogy Care

Each year on 12 May, people across the globe come together to celebrate International Nurses Day – a day dedicated to honouring the incredible contribution of nurses in our communities. This important date commemorates the birth of Florence Nightingale, a pioneer of modern nursing whose legacy continues to inspire healthcare professionals worldwide.

At Trilogy Care, this day holds special meaning. It’s a reminder of the dedication, compassion and expertise of our clinical team, who provide essential care to older Australians and their families every single day.

Today, we want to take a moment to say Happy International Nurses Day to our incredible nurses at Trilogy Care and our partner organisations. Your care changes lives.


Why International Nurses Day matters at Trilogy Care

Nurses are at the heart of aged care — and they’re at the heart of what we do at Trilogy Care. Our mission is to support older Australians to live independently, safely and confidently at home, and our clinical team plays a critical role in making this possible.

We enable providers to deliver personalised, high-quality care through the Home Care Package (HCP) program and the upcoming Support at Home program, ensuring every participant receives the right support at the right time. Whether it’s through health assessments, medication management, wound care, chronic condition support or simply being a trusted voice in a participant’s care journey, nurses make a big difference in many people’s aged care journeys.

Their skills and dedication help empower our participants to make informed decisions about their care, remain connected to their communities, and live with dignity at home.

The Trilogy Care difference

At Trilogy Care, we believe aged care should be personal, flexible, and participant-led. Our clinical team works closely with our care partners, allied health professionals, and care recipient families to provide health advice and oversight as needed.

What sets us apart is how we work in partnership with you — ensuring you remain in control of your Home Care Package while having access to expert clinical support whenever it’s needed. Our approach is built on transparency, choice, and respect, underpinned by the care and professionalism of our nurses and broader support team.

Honouring our clinical team

The theme for this year’s International Nurses Day is “Our Nurses. Our Future. The Economic Power of Care.” It’s a powerful reminder that investing in nurses doesn’t just benefit health systems — it benefits entire communities and economies.

At Trilogy Care, we recognise that nurses are the foundation of our commitment to better care, done differently. We are proud to invest in our clinical team to create a workplace where nurses feel valued, supported, and empowered to make a difference.

Today, and every day, we celebrate our clinical team — for their expertise, their compassion, and their unwavering dedication to our participants and their families.

If you’d like to know more about Trilogy Care’s clinical team, please contact us on 1300 459 190 to further discuss.

Better together: The benefits of partnering with Trilogy Care

partnering with trilogy care trilogy care partners

In the evolving aged care sector, collaboration is key. As providers adapt to funding reforms, shifting consumer expectations and growing demand for personalised support, many are finding value in partnerships that deliver flexibility, transparency and real outcomes – such as partnering with Trilogy Care.

At Trilogy Care, we’re proud to partner with a wide range of care, support and coordination-based organisations who share our vision—to improve outcomes through choice, control and high-quality care. Whether you’re a community-based provider, a private support organisation or an allied health professional, working with Trilogy Care opens new opportunities to grow, adapt and thrive together.

Shared values, shared success

Trilogy Care believes older Australians should be empowered to choose how their care is delivered. We specialise in self-managed Home Care Packages  (and soon the new Support at Home program) – giving clients control over their funding, supported by a knowledgeable and responsive team.

For partner organisations, this creates a unique opportunity: to focus on delivering exceptional services, without the administrative burden of managing package funds or navigating compliance alone.

When you become a Trilogy Care partner, you join a collaborative network that values:

  • Transparent communication and clear service agreements
  • Care recipient-first care planning and coordination
  • Streamlined referrals and consistent workflows
  • Shared accountability for quality and outcomes

Support that scales with your business

Partnering with Trilogy Care is about more than just referrals. We work closely with partners to build long-term, mutually beneficial relationships. Whether you’re supporting a few clients or growing across multiple regions, our systems and support scale with you.

When you work with Trilogy Care, you will:

  • Receive structured onboarding and training to understand the Trilogy model
  • Gain access to real-time care plan updates and service coordination
  • Are supported by a dedicated care management team who liaise directly with participants
  • Can focus on service delivery while we manage compliance, care reviews and budget monitoring

As the aged care system transitions to the Support at Home program, Trilogy Care partners will have peace of mind knowing we’re ahead of the curve. We’re already preparing for changes to service categories, fee structures and funding models—so clients and partners stay a step ahead.

The benefits of working with Trilogy Care

For service providers, partnering with Trilogy Care can unlock a range of advantages:

  • Focus on what you do best: Deliver outstanding care and support while we manage the rest
  • Stronger retention: Clients who self-manage with support often stay longer and feel more engaged
  • Increased referrals: We connect our participants with trusted local providers to meet their goals
  • Compliance peace of mind: Our experienced team ensures everything from care planning to invoicing meets government guidelines
  • A like-minded network: Work with a provider who genuinely values respect, choice and dignity in aged care

Real partnership, real impact

Our partnerships aren’t transactional—they’re transformational. We take the time to understand each partner’s capacity, build trust and create seamless collaboration. With Trilogy Care, you’re not just partnering with a provider—you’re helping shape a more transparent, personalised and participant-led future in aged care.

If you’re an aged care or home care organisation ready to grow your impact and deliver better care experiences, now’s the time to explore a partnership with Trilogy Care.

Let’s work together to deliver better care

If you’re looking to improve your service and assist more Australians than ever before, consider partnering with Trilogy Care. Trilogy Care partners are already a step ahead of their competition due to our support and assistance. 

Call us on 1300 459 190 or contact us via our website to get started.

Support at Home: The facts

Support at home information Support at Home help

From 1 November 2025, aged care at home in Australia is changing. The government will roll out a new model called Support at Home, replacing the existing Home Care Packages (HCP) program. If you need Support at Home information, you’re in the right place. 

The new system promises to deliver more flexibility, better access to care, and a stronger focus on individual needs — but for many older Australians, the details still feel vague.

That’s where Trilogy Care comes in.

We’re making sense of the new system so you don’t have to. Here are the key facts to help you understand what’s coming — and how we’ll support you through it.

What is Support at Home?

Support at Home is the government’s new way of delivering care to help older Australians live independently at home for longer. While it aims to make care more consistent and transparent, many questions remain around how it will work in practice.

What we do know:

  • It will replace the Home Care Packages program from 1 November 2025
  • A new national service list will standardise what’s included
  • Budgets will move to a quarterly structure, replacing daily subsidies
  • Individual contributions will be more closely tied to services used

If you’re after clear, trustworthy Support at Home information — you’re in the right place.

How does the funding work?

The new program will introduce quarterly budgets, giving you more structure and predictability in how your care is funded.

  • You’ll receive four equal payments per year
  • Up to $1,000 or 10% of unused funds can roll over each quarter
  • A fixed 10% of each quarter’s budget goes toward care management
  • The rest is yours to spend on eligible services, equipment, and supports

What will you pay?

Grandfathered care recipients
If you were receiving or waiting on a package before 12 September 2024, you’ll transition to Support at Home with minimal changes to your current fee arrangements. You’ll continue to pay the same — or possibly less. Your exact contribution will be confirmed by Services Australia after the program begins.

 Transitional care recipients
If you were assessed after 12 September 2024, new fee rules apply. From 1 November 2025, your contribution will depend on your income, assets and the services you receive. Services Australia will provide your individual contribution details once the program is underway.

What’s staying the same?

  • You don’t need to reapply or undergo a new assessment
  • You’ll still have a dedicated provider — and you can choose to stay with Trilogy Care
  • The way your services are delivered

Where can I get Support at Home information?

At Trilogy Care, we’re already supporting care recipients to prepare for Support at Home. While the government’s program may still feel unclear, our team is focused on making it practical, understandable and personal.

When it comes to Support at Home help, we’re the ones to call.

  • We translate the fine print into real advice
  • We ensure your care continues smoothly
  • We explain your options clearly — no jargon, no guesswork

You don’t have to figure this out alone. Visit trilogycare.com.au, speak to your care partner, or connect with us directly on 1300 459 190.

Need Support at Home facts you can rely on? Trilogy Care is your trusted guide through the change.

Please note, this information is subject to change.

Trilogy Care - Supporting independence at home

aged care independence

For many older Australians, independence at home means everything. It’s the freedom to keep doing what they love, in a space that feels safe and familiar. And when the right support is in place, staying at home becomes not only possible—but empowering.

At Trilogy Care, we believe growing older shouldn’t mean giving up control. That’s why we help people remain independent at home, with the support they need to live well on their own terms.

What does independence look like?

For some, it’s choosing who comes into their home to provide care. For others, it’s staying active in the community, managing their own schedule, or having a say in how their support is delivered. Whatever independence means to you or your loved one, we’re here to make it easier.

Trilogy Care supports independence at home by:

  • Giving older Australians more choice in how their care is managed
  • Helping them stay in control of their services and routine
  • Providing friendly guidance when it’s needed
  • Empowering safe, confident living in the home they love

Sometimes, a little support goes a long way. Help with shopping, a reliable support worker, or knowing someone is there to check in can make all the difference. Our approach ensures older Australians feel secure and supported without losing their independence.

Self-managed care puts you in control of your independence

Through our self-managed Home Care Packages, older Australians are empowered to make decisions that work best for them. Whether it’s choosing familiar support workers, scheduling services around daily routines, or having more flexibility in how funds are used—self-management puts independence front and centre.

And the best part? No one has to do it alone. Trilogy Care provides friendly, expert support behind the scenes—handling the complex parts of aged care like budgeting, compliance and reviews, so participants can focus on living life their way.

Planning ahead with confidence

As the aged care system evolves, Trilogy Care stays ahead of the changes—like the upcoming Support at Home reforms. We make sure our clients and their families are well informed and supported every step of the way.

Whether you’re planning for the future or exploring options for someone you love, Trilogy Care is here to help. We’re proud to support independence at home, empowering older Australians to live with confidence, freedom and dignity—every day.

So make the move to more independence with Trilogy Care today – call us on 1300 459 190 or contact us via our website.

What is a Home Care Package? Trilogy Care explains

Home Care Package aged care package trilogy care

As we age, staying safe, comfortable, and independent in our own homes becomes a priority. A Home Care Package (HCP), sometimes referred to as an aged care package, is a government-subsidised program designed to help older Australians access the support they need to live well at home for longer. At Trilogy Care, we specialise in making this process simple, empowering individuals to take control of their care through flexible, affordable options.

Understanding a Home Care Package

A Home Care Package provides coordinated services that support your health, safety, and daily living. Funded by the Australian Government, this program assists with everything from personal care and domestic help to allied health and nursing support.

There are four levels of HCPs, ranging from basic to high care needs. The level you receive is based on an assessment by the Aged Care Assessment Team (ACAT).

What's included in an aged care package?

Your Home Care Package, also known as an aged care package, can include:

  • Personal care (e.g., help with showering and dressing)
  • Domestic support (e.g., cleaning, cooking)
  • Allied health services (e.g., physio, podiatry)
  • Nursing services
  • Transport assistance
  • Equipment and home modifications

With Trilogy Care, you can choose how your funding is spent and who provides your care—giving you complete control and value.

Why choose Trilogy Care?

Trilogy Care is a leading self-managed provider that helps you maximise your Home Care Package funding. Whether you’re just getting started or switching providers, we support you with expert guidance, low fees, and transparent communication.

We make aged care simple, affordable, and tailored to your needs. You can read more about our services and pricing on our website.

So if you want to get started on you aged care package journey, give us a call on 1300 459 190 or contact us today.

Family-first care: How Trilogy Care supports families

International Day of Families 2025 Trilogy Care Family family-first

At Trilogy Care, we understand that aged care is about more than just services — it’s about people, relationships and the families who support their loved ones every day. As we mark International Day of Families 2025, we’re proud to celebrate the vital role families play in helping older Australians live safely and happily at home. Our family-first care sets us apart, as we engage more than our care recipients, we include your family in your care. 

A family-first approach to aged care

For many older Australians, the desire to remain living in their own home is closely tied to family. Home is where precious memories are made, whether through family gatherings, shared meals and everyday moments that bring comfort and connection.

At Trilogy Care, we believe that supporting older people also means supporting the people who care about them. That’s why we work closely with families to ensure they feel informed, involved and empowered throughout the aged care journey.

How we help families feel supported

We know that caring for an ageing loved one can be both rewarding and challenging. Our approach is designed to make things easier for families, giving them more choice and control while providing expert guidance and practical support. By enabling family-first care, we can ensure our care recipients are receiving the care and support they need to thrive.

Here’s how we put families first:

Self-management options

Families can choose to self-manage their Home Care Package (or Support at Home funding from July 1, 2025), which allows them to select their own support workers, organise services and manage their budget — all with Trilogy Care’s ongoing support.

Clear communication

We keep families informed with regular updates, transparent budget statements, and a dedicated Care Partner to answer questions and provide guidance.

Flexible care plans

Every person’s care needs are different. We tailor care plans to suit the individual and their family’s preferences, with the flexibility to adjust services as needs change.

Reliable support team

Our experienced team is here to help families navigate the aged care system and make informed decisions about care and services.

Families at the heart of care

When families are supported, everyone benefits. Research shows that family involvement improves care outcomes, promotes independence and supports emotional wellbeing.

By providing personalised, flexible in-home care, we help older Australians maintain their independence while staying connected to the people who matter most. Our goal is to make aged care simpler, less stressful and more empowering for both care recipients and their families.

Supporting families, every step of the way

This International Day of Families, we celebrate the strength, care and love that families bring to the lives of older Australians. At Trilogy Care, we’re proud to walk alongside families, offering the tools, services and support they need to help their loved ones live well at home.

Want to learn how Trilogy Care can support your family or how to access family-first care?

Contact us today on 1300 459 190 to find out how we can help you make the most of your Home Care Package.

Nutritious and simple lunch ideas for older people

lunch ideas for older people healthy food options for older people

As we age, eating well becomes one of the most important ways to support our health, energy and independence. A balanced lunch can help maintain strength, improve memory, and even reduce the risk of illness. Whether you’re preparing meals for yourself or a loved one, it’s helpful to have a few go-to lunch ideas that are easy to prepare, gentle on the digestive system and packed with flavour.

Here are some easy, nourishing and delicious healthy food options for older people to enjoy at lunchtime:

Quinoa and vegetable stir-fry

Quinoa is a soft, high-protein grain that’s easy to chew and packed with nutrients. Stir through lightly cooked vegetables like capsicum, carrots and broccoli for a hearty, colourful lunch. Add a drizzle of olive oil and your favourite herbs for extra taste. You can view the full recipe here.

Chicken and avocado wrap

Using a soft wholemeal wrap, fill with shredded grilled chicken, avocado slices, lettuce and tomato. Avocados provide healthy fats, while chicken is a great source of lean protein—perfect for supporting muscle strength in older adults. The full recipe is available on this site.

Lentil and vegetable soup

This warm and comforting option is rich in fibre and plant-based protein. Lentils combine beautifully with carrots, celery, spinach and tomato for a filling meal that’s kind on the stomach and great for colder days. Click here for the full recipe.

Tuna and white bean salad

A refreshing salad of tuna, white beans, red onion and fresh herbs offers omega-3s and plenty of protein. Drizzle with lemon juice and olive oil and serve on a bed of greens or with wholegrain crackers for a simple, nutrient-rich lunch. For more details on the recipe, view this site.

Greek yoghurt parfait

For a lighter midday meal, layer Greek yoghurt with fresh berries, a few nuts or seeds, and a touch of honey. It’s one of the easiest healthy food options for older people, especially those with smaller appetites. See the full recipe here.

Soft chicken salad wrap

Shredded cooked chicken, Greek yoghurt (or light mayo), celery and a dash of lemon make a creamy, satisfying chicken salad. Wrapped in a soft tortilla, it’s easy to chew and perfect for on-the-go lunches. This classic recipe can be viewed here.

Roasted vegetable couscous

A colourful mix of roasted vegetables like zucchini, pumpkin and eggplant pairs perfectly with couscous. Add chickpeas for protein and top with a light vinaigrette. It’s a vibrant, fibre-packed option ideal for a healthy ageing diet. For more details on this healthy meal, follow this link.

Easy lunch ideas with Trilogy Care

These lunch ideas aren’t just tasty—they’re also practical, easy to prepare, and supportive of a wide range of dietary needs. Choosing the right healthy food options for older people can go a long way in boosting mood, energy and wellbeing.

Whether you’re caring for a loved one or planning your own meals, variety and nutrition are key. Don’t forget to stay hydrated and adjust meal textures if chewing or swallowing is a concern.

Need help with meal planning or aged care support at home? Our team at Trilogy Care is here to help you live well, your way.

What are the new service categories under Support at Home?

Support at Home service categories

With the transition from the Home Care Package program to the Support at Home program on 1 November 2025, one of the biggest changes is the introduction of three distinct service categories. These categories define how services are delivered and funded, helping to ensure that support is targeted to individual needs.

Here’s a closer look at the new clinical, independence, and everyday living service categories and what they mean for home care participants.

1. Clinical care: Supporting your health & wellbeing

This category focuses on specialised health services designed to maintain or improve a participant’s functional and cognitive abilities. It includes:

✅ Nursing care (e.g., wound care, medication management)
✅ Allied health services (e.g., physiotherapy, podiatry)
✅ Nutritional support (e.g., meal planning with a dietitian)
✅ Care management and restorative care planning

💡 Good news: Clinical care services are fully funded by the government, meaning participants will not have to pay out-of-pocket costs for these supports!

2. Independence support: Helping you live confidently

Independence Support services help with daily activities that enable seniors to remain active and engaged in their communities. This includes:

✅ Personal care (e.g., assistance with showering and dressing)
✅ Social support & community engagement (e.g., transport to appointments, companionship)
✅ Therapeutic services (e.g., occupational therapy, speech therapy)
✅ Respite care (support for carers to take a break)
✅ Assistive technology & home modifications (e.g., mobility aids, handrails)

💡 Participants contribute to the cost of these services based on their financial situation.

3. Everyday living support: Keeping your home safe and comfortable

This category covers essential services that maintain a clean and liveable home environment while supporting independence. Services include:

✅ Domestic assistance (e.g., cleaning, laundry, meal preparation)
✅ Home maintenance & minor repairs (e.g., fixing broken steps, changing light bulbs)
✅ Meal services (e.g., delivered meals, meal preparation)

💡 Everyday Living services require the highest participant contributions, with self-funded retirees paying up to 80% of the cost. This reflects the government’s approach to prioritising funding for health and independence-related services over general household tasks.

Benefits of the new service categories under Support at Home

The introduction of clinical care, independence support, and everyday living support under the Support at Home program provides several benefits for home care participants. These categories aim to ensure funding is better structured, targeted, and sustainable, improving access to essential services while maintaining flexibility for individual needs.

So, what are the benefits?

  1. More transparent and structured funding
  • Clear service categories help participants understand what services they are entitled to and how they are funded
  • Unlike Home Care Packages, where services were often grouped together, the new structure ensures funding is used efficiently based on health, independence, and daily living needs
  1. Fully funded clinical care for your health
  • No out-of-pocket costs for vital health services such as nursing, allied health, and restorative care
  • Supports early intervention and recovery by funding rehabilitation, wound care, and medication management, reducing hospital admissions
  1. Greater support for independence at home
  • Services such as personal care, therapy, transport, and respite enable seniors to stay active and engaged in their communities
  • Introduction of Assistive Technology & Home Modifications (AT-HM) funding makes mobility aids and home safety improvements more accessible
  • Co-contributions are income-based, ensuring affordability for pensioners while encouraging fairness in funding distribution
  1. New short-term funding options for urgent needs
  • The Restorative Care Pathway (up to $6,000 for 12 weeks) provides short-term allied health support to help regain strength and function
  • The End-of-Life Pathway (up to $25,000 for 12–16 weeks) ensures comfort and dignity for participants choosing to remain at home in their final months
  • By defining services into three distinct categories, the Support at Home program ensures participants receive the right support at the right time, promoting better health outcomes, greater independence, and long-term sustainability of home care funding

How will these categories affect you?

These changes will impact care recipients differently, depending on when you signed up for a Home Care Package.

If you’re a Grandfathered participant (were approved for a Home Care Package before 12 September 2024), your current care plan will transition into these new categories, but your fees and budget structure will remain unchanged.

If you’re a Transitional (were approved for a Home Care Package after 12 September 2024) or a new participant, your care services will be aligned with these categories, and your contributions will be based on the Support at Home fee framework.

Need support navigating the changes?

At Trilogy Care, we’re here to help you understand how these changes impact you and ensure your care plan meets your needs.

If you need more assistance, call us on 1300 459 190 or visit our website to learn more.

Understanding Support at Home eligibility with Trilogy Care

Support at Home eligibility Trilogy Care

Big changes are coming to aged care in Australia. From 1 November 2025, the current Home Care Package program will be replaced by a new, simpler system called Support at Home. This change is designed to make it easier for older Australians to access the care they need while continuing to live safely and independently at home.

If you or a loved one are currently receiving home care services or planning to apply, it’s important to understand what these changes mean — particularly when it comes to Support at Home eligibility and how you’ll be assessed.

What is the Support at Home program?

The Support at Home program is a government initiative to improve how aged care services are delivered in Australia. It will combine existing programs into one streamlined system, providing clear information about services, eligibility and funding.

Under this program, eligible older Australians will receive an individual support plan and a quarterly budget to access care and support services. If you are already receiving a Home Care Package, on the national waiting list, or receiving short-term restorative care, you will automatically transition to Support at Home without needing to reapply — unless your care needs change.

Who is eligible for Support at Home?

Support at Home eligibility is determined through a formal assessment process. From 1 July 2025, you may be eligible if you meet one of the following criteria:

  • You are over the age of 65
  • You are an Aboriginal or Torres Strait Islander person over the age of 50
  • You are over the age of 50 and at risk of homelessness

Once your eligibility is confirmed, an assessment will be conducted to understand your specific care needs and help determine the services and funding you require.

The single assessment system – how it works

A key part of the new program is the introduction of the Single Assessment System. This is one of the biggest improvements under Support at Home and will change how people are assessed for home care services.

From 1 November 2025, all assessments will be carried out by the Single Assessment Service using the Integrated Assessment Tool. This means you will no longer need to go through multiple assessment teams or agencies. The process will be clearer and faster, making it easier for you and your family to understand your Support at Home eligibility.

During your assessment, the SAS team will work closely with you to develop an individual support plan. This plan will outline your care needs, personal goals and available services. It will also determine your funding classification — ensuring the support you receive matches your assessed needs.

The introduction of the Single Assessment System is designed to reduce wait times, eliminate duplication, and make aged care services more accessible for older Australians.

How Trilogy Care is leading the way to Support at Home

At Trilogy Care, we’re committed to making this transition easy and stress-free for you and your family. We’ve been working alongside the aged care sector to prepare for these changes and ensure that our care recipients are supported every step of the way.

Our team will help you navigate the new system, understand your Support at Home eligibility, and make informed choices about your care. We believe in empowering older Australians and their families with the information they need to continue living safely and happily at home.

If you’d like to learn more about your eligibility or how we can support you under the new program, reach out to our friendly team via our contact form or call us on 1300 459 190.

Lessons from older Australians – Wisdom for every generation

older Australian wisdom generation

Trilogy Care is a national Home Care Package provider, working with thousands of older Australians across the country. We asked our care recipients: What words of wisdom or lessons would you like to pass on to the next generation?

Here are some of the most valuable insights they shared.

Future planning is essential

Many Trilogy Care recipients highlighted the importance of planning ahead, even if you don’t currently need assistance. With government-assigned Home Care Packages often involving wait times, it’s essential to understand how the system works early on.

When you sign up for a Home Care Package, you’ll be placed on a waiting list for future availability. This means:

  • Getting assessed early can help you prepare for when you need services
  • You may be able to access support through the Commonwealth Home Support Program (CHSP) before needing a Home Care Package

Many care recipients recommend booking an assessment when you turn 65—the age at which you become eligible for in-home care services. Before doing so, consider both your current and future care needs.

Keeping family close

Recipients also spoke about the importance of keeping loved ones close—emotionally and practically. Whether it’s regular phone calls or hands-on support, ageing well is easier when family stays involved.

Having family nearby or regularly in touch can build confidence in care decisions. Many recommend involving family early, especially when planning for a Home Care Package.

At Trilogy Care, we encourage open conversations between care recipients, their families and care partners. This helps to:

  • Ensure everyone understands the services available
  • Enable family to support informed care decisions
  • Align care plans with individual and family preferences

A strong support network can make a real difference, whether you’re receiving occasional support or high-level care.

Health needs can change rapidly

As we age, our needs around mobility, memory or health may shift. That’s why it’s important to stay flexible. What works today might need to be adjusted tomorrow.

Being open to change allows you to remain safe and comfortable at home with the right support in place.

If you’re with Trilogy Care, you can contact your care partner or care coordinator any time to update your care plan or adjust your supports.

Moving matters

Staying active doesn’t just mean hitting the gym—simple habits like walking, stretching or light gardening can help. Trilogy Care recipients agree: consistent movement, no matter how small, makes a lasting impact.

Physical activity can improve mobility, boost energy and support independence. The key is choosing activities that suit your ability and lifestyle.

A Home Care Package can support your wellbeing by helping you access:

  • Physiotherapy or allied health services
  • Mobility aids and equipment
  • Transport to group classes or activities

Taking care of your body is one of the best ways to maintain your health and independence over time.

Staying social as an older Australia

Many recipients highlighted the power of staying socially active. Whether it’s a coffee catch-up, a hobby group or weekly calls with friends, social connection helps reduce loneliness and improve wellbeing.

Trilogy Care can support your social goals through:

  • Group activities and social support programs
  • Transport to community events
  • In-home visits for companionship

Trilogy Care can change your life for the better

One message from our care recipients stood out: Trilogy Care can change your aged care experience for the better. As one of Australia’s leading Home Care Package providers, we deliver high-quality, nationwide support tailored to your needs.

Want to learn more? Call us on 1300 459 190 or visit our website to get started today!