Your health Archives - Page 3 of 5

Health tips for summer

As another sweltering Australian summer approaches, staying safe in the heat is more important than ever. Trilogy Care’s clinical team has compiled key summer health tips to help you enjoy the sun safely.

The dangers of heat

The Aged Care Quality and Safety Commission warns that heat stroke and heat exhaustion pose significant risks for older individuals this summer. Our clinical team understands that even small tips can be crucial for staying cool and safe as the temperature rises.

The symptoms of heat exhaustion include:

pale skin
headache
nausea, vomiting
dizziness, fainting
weakness
irritability
thirst
heavy sweating
muscle cramps
decreased urine output

Symptoms of heat stroke may include:

confusion
slurred speech
agitation and altered mental state
loss of consciousness
profuse sweating or hot, dry skin
muscle twitching or seizures
rapid breathing
a quick and strong pulse
very high body temperature

Heat stroke is extremely dangerous and can quickly threaten your life. If you are concerned about heat stroke, immediately call triple zero (000).

Outdoors advice

When heading outdoors this summer, keep these tips in mind to stay safe:

Dress for the weather: Wear cool, loose-fitting clothes to avoid overheating
Avoid direct sun exposure: Whenever possible, stay in the shade or under cover
Wear sunscreen: Apply sunscreen before going outside, and remember to reapply if you’re staying out for a while
Seek air-conditioned spaces: Cool down in air-conditioned places like shopping centres, senior centres, or the movies. Don’t forget, your Home Care Package can help with transportation costs

Indoors advice

Staying cool indoors is just as important. Trilogy Care’s clinical team suggests:

Keep your space cool: Use air conditioning or fans to maintain a comfortable temperature
Block out heat: Install blinds, shades, or place plants in sun-exposed areas to reduce indoor heat
Cook outdoors: Consider using a BBQ at night if your house feels too warm
Check your lightbulbs: Switch to energy-efficient lightbulbs, which emit less heat

General summer health tips

To stay safe during the warmer months, here are a few more tips from Trilogy Care:

Stay hydrated: Drink plenty of water or electrolyte drinks to prevent dehydration
Limit alcohol and caffeine: These can dehydrate you faster, so it’s best to avoid excessive consumption
Consult your doctor: If you have concerns about overheating or dehydration, speak to your doctor for personalised advice

Support from Trilogy Care

Summer is a time of fun and festivity, but it’s important to be cautious about heat and sun exposure. If you have any concerns or need more information, don’t hesitate to contact Trilogy Care’s clinical team.

Call us on 1300 459 190 or contact us here to learn more about how we can support you this summer. In case of an emergency always call triple 0 (000).

World Diabetes Day

Every year on 14 November, people around the globe recognise World Diabetes Day. Established in 1991 by the International Diabetes Federation, the event was created in response to growing concerns about diabetes. It advocates for better access to care and support for those living with diabetes, providing an opportunity for healthcare professionals, advocates, and policymakers to raise awareness and take action.

What is the theme of World Diabetes Day in 2024?

In 2024, the theme of World Diabetes Day is wellbeing. People living with diabetes deserve the opportunity to live fulfilling lives, regardless of their condition. The event raises awareness about the quality-of-life issues faced by those with diabetes.

The focus is on three categories of well-being:

Physical wellbeing – Encourages staying physically active and maintaining a healthy diet to manage diabetes and related complications.
Societal wellbeing – Seeks to break down barriers that prevent people with diabetes from living full, unrestricted lives.
Mental wellbeing – Highlights the mental challenges of living with diabetes, including stress and anxiety.

Diabetes in aged care

Managing diabetes can be particularly challenging for people in aged care. As we age, our bodies respond differently to diabetes, making it critical to monitor how your body reacts. Older people need to focus on leading an active lifestyle, including regular exercise, to improve insulin sensitivity.

A healthy diet is also crucial. Poor eating habits can lead to low blood glucose, triggering a diabetic episode. It’s common for older people to have fewer warning signs of diabetes, so close monitoring is essential.

Symptoms of diabetes

There are several signs of diabetes that people living with the condition and their carers should be aware of:

Frequent urination
Excessive thirst
Increased or reduced appetite
Extreme tiredness
Weight loss
Glucose in the urine
Dry mouth, lips, or skin; sunken eyes
Flushed face
Irritability
Blurred vision
Itchiness
Vaginal thrush in women and, occasionally, pubic thrush in men
Loss of sexual desire in women
Impotence in men

It’s important to note that symptoms can vary, especially in older people, where signs may be misread as part of the ageing process. Extra care is needed to manage diabetes in older adults.

Advice from the Trilogy Care clinical team

Trilogy Care’s clinical team offers the following tips for care recipients living with diabetes:

Maintain a healthy diet – Avoid excessive carbohydrates and sugar. You can use your Home Care Package funding to consult a dietitian
Participate in physical activities – Incorporate regular aerobic and strength exercises to improve glucose regulation and maintain a healthy BMI. Physio sessions can be funded through your Home Care Package
Have regular health checks – Visit your GP every 3-6 months to create a chronic disease management plan
Check blood glucose levels regularly
Manage medication carefully
Conduct regular foot checks
Involve allied health professionals – Work with diabetes educators, dietitians, physios, and podiatrists as part of a multidisciplinary care team

Managing diabetes with Trilogy Care

Trilogy Care has extensive experience supporting care recipients living with diabetes. Our clinical team is always available to assist with escalating health concerns, while our care partners provide tailored advice and support.

To learn how Trilogy Care can help improve your well-being and quality of life, call us on 1300 459 190 or contact us here.

What community services are available to older Australians?

There are many community services available for older Australians. These are typically free and allow you to engage with government and community-run programs to enhance your lifestyle and wellbeing. For those on a Home Care Package, community services may assist with items and tasks that are not covered by the package funding.

What are community services?

Community services come in many forms, often as group activities run by volunteers or people passionate about supporting aged care. These groups might meet once a week for coffee, a walk, or just a chat. While the activities may be simple, they offer valuable opportunities for social interaction with people of a similar age.

One great example is the Rockhampton 60 and Better Program, where the group meets on the first Wednesday of each month for coffee and on the second Monday for lunch. These meet-ups provide older people with the chance to connect and have meaningful conversations.

Regular social interaction like this can play a vital role in preventing feelings of isolation and loneliness, which is particularly important for older people.

Who provides community services?

Community services can be delivered by individuals or organisations that want to provide their time and effort to improve the wellbeing of others. Local governments may also provide community services based on their location.

Government services

Local governments offer a range of community services that help older Australians access programs to enhance their quality of life. These services may include:

Immunisation clinics – Councils often offer free vaccinations, particularly to those who are vulnerable
Cab services – Councils offer cab services to people who find it challenging to complete essential tasks, such as grocery shopping or accessing medical appointments. If you live in Brisbane for example, you can check if you are eligible for this service here
Events and activities – Councils often run programs such as classes, social outings, or even award nights for older residents
Pension concessions – Certain councils offer discounted rates for pensioners
Bin collection service – Councils can arrange in-home bin collection services if you’re unable to manage it yourself

Volunteer services

Many community services are provided by volunteers, often coordinated by organisations dedicated to providing care services. These services can include any assistance that older Australians require, including:

Gardening
Household maintenance
Social visits
Administration tasks
Running classes or courses
Helping in respite care
Assisting in residential aged care

How can I connect with community services?

Accessing community services varies depending on where you live. We recommend visiting your local council’s website to explore the services available. For instance, Brisbane City Council’s community support page lists all the services offered in their area.

Additionally, you can use sites such as My Community Directory or Our Community to find organisations that can provide you with services you need. You may also wish to read our article on the aged care volunteer scheme for more information.

If you would like to get involved with volunteering or providing community support, there are websites such as Seek Volunteer that can connect you to relevant services.

If you need more assistance, please contact us via our website, or call 1300 459 190.

National Women's Health Week

September 2-6, 2024, is National Women’s Health Week. The theme this year is ‘Your Voice. Your Choice’ and centres around having conversations about hormonal changes, nutrition, overcoming shame and stigma, and parenting challenges.

The event is significant for Trilogy Care’s brand ambassador, Paula Duncan. Paula has long been an advocate for women and improvements to women’s healthcare. As such, National Women’s Health Week is an important event for Paula and the incredible women in Australia pushing for improvement.

Paula Duncan and Women’s Health Week

For Trilogy Care’s brand ambassador Paula Duncan, Women’s Health Week remains a key event. Thanks to her extensive work advocating for women, Paula has helped improve women’s healthcare throughout Australia.

Whether through her charity work or advocacy, Paula has been recognised by each organisation she has been involved with for her drive to improve women’s healthcare. Her work to raise awareness of gynaecological cancer has been vital in the industry, as it shines a light on an underrepresented issue.

Paula understands the need to raise awareness for women’s health issues that are underrepresented, such as gynaecological cancer.

Paula’s selfless efforts to improve healthcare for women in Australia are important, and she has used her reputation to bring attention to significant problems. In particular, her work with WomenCan and the Australian Gynaecological Cancer Foundation should be recognised and appreciated throughout Women’s Health Week.

National Women’s Health Week also serves as a perfect reminder that every woman faces her own unique healthcare journey. It is important to recognise when you need to seek assistance. The 2024 program focuses on empowering women to know their bodies and seek help.

Women’s Health Week 2024 Program

Each day of National Women’s Health Week focuses on a different topic. The program is available on the Jean Hailes website.

Monday, 2 September – Know your body

The focus of the ‘know your body’ topic is to provide information on the best way to look after your body. This includes tips on health checks, bowel health, skin checks, and breast and vulval self-checks.

Being aware of changes to your body is crucial, particularly for those on a Home Care Package. Identifying changes early can be essential in mitigating or eliminating any problems.

Tuesday, 3 September – Courageous conversations

The ‘courageous conversations’ topic aims to provide women with tips for having difficult conversations, particularly with their doctor or other healthcare practitioner. This could include issues such as menopause or hormonal problems.

It is important to be able to approach your doctor for help or advice any time you have concerns. Having the ability to do so could be crucial to maintaining your health.

Wednesday 4, September – Shame and stigma

‘Shame and stigma’ is the third topic of Women’s Health Week in 2024. The focus is on challenging taboos and stigma associated with health issues such as bladder leakage, STIs, and painful sex.

This topic allows women to share stories about sensitive subjects that affect many women. By shining a light on these subjects, we can challenge the embarrassment and shame associated with health issues.

Thursday 5, September – Point of difference

The Thursday topic is ‘Point of Difference’ which focuses on how women experience health conditions differently. Heart health, migraines, and pelvic pain will be the main health issues looked at.

This topic is crucial for many women, as the information surrounding these health conditions is typically tailored towards men. Understanding how these issues can affect you as an individual could be the difference in successfully managing a condition or not.

Friday 6, September – Trust your gut

The final topic of Women’s Health Week 2024 is ‘Trust your gut’. This topic concerns improving your diet through nutrition tips and improving relationships with food.

Understanding how nutrition impacts health is essential. Improving your diet can have significant positive effects on your lifestyle and wellbeing.

Women’s Health Tips

In celebration of National Women’s Health Week, Trilogy Care’s clinical team has compiled a number of helpful tips for women as they age. Our advice includes:

Attending regular health checks, including vaccinations, eye tests, and more.
Improving your lifestyle if needed. This may mean eating better, being more physically active, quitting smoking, or drinking less.
Booking appointments for more advanced health conditions such as heart checks, cancer tests, and fall risk assessments.
Attending dental check-ups and hearing tests.

These tips can help you to maintain your health and wellbeing as you get older.

Additional articles are available under Trilogy Care’s health and wellness. Alternatively, give us a call on 1300 459 190 or contact us here.

How to get involved

National Women’s Health Week 2024 is an excellent opportunity to get involved in events that promote women’s health. More than 300 events have already been organised for the week, and many more are currently being planned.

Events vary from walk-and-talks, morning teas, and speaking events to cycling and craft events.

A directory of all events is available here.

If you are interested, you are also available to host or sponsor an event. Your event could be something simple at your workplace or a more significant event. Examples include:

Creating and conducting a workplace quiz
Walking and talking for meetings
Running a sporting event such as running or cycling
Connecting with a guest speaker
Running an information session

Resources are available at this site if you decide to host an event.

Donations can also be made to the event.

National Women's Health Week 2025

Trilogy Care is proud to be part of the upcoming Women’s Health Week 2025, a time dedicated to empowering women and promoting better health outcomes. Throughout Women’s Health Week 2025, our incredible team, alongside our inspiring brand ambassador Paula Duncan, will be leading a range of exciting initiatives designed to support and uplift the women in our community.

From informative sessions to wellness activities, Women’s Health Week 2025 is the perfect opportunity to prioritise your health and connect with like-minded individuals. We invite you to join Trilogy Care in celebrating and advocating for women’s well-being. Stay tuned for more details on how you can participate in Women’s Health Week 2025!

World Alzheimer's Day

Each year, on 21 September, the globe observes World Alzheimer’s Day. Since 1994, this day has been an important event on the calendar as groups come together to raise awareness and challenge the stigma surrounding Alzheimer’s disease.

Alzheimer’s disease is a life-changing diagnosis, potentially causing memory loss, mood swings, disorientation and significant behavioural problems. Our understanding of the disease is still poor, and events such as World Alzheimer’s Day help to create more awareness and research around the issue.

Why was World Alzheimer's Day created?

World Alzheimer’s Day was created in Edinburgh in September 1994 to celebrate the 10th anniversary of Alzheimer’s Disease International (ADI). The ADI works to raise global awareness of Alzheimer’s and dementia, with the goal of affecting public policy for positive change.

In 2012, the decision was made to extend World Alzheimer’s Day to the full month of September. This change allows organisations and individuals to have more time to run fundraisers and awareness campaigns for longer.

Caring for someone with Alzheimer’s disease

World Alzheimer’s Day is an excellent opportunity to learn how to care for someone living with Alzheimer’s disease. Trilogy Care’s expert clinical team has put together several tips to support carers.

Understand the disease

Educate yourself: Learn about Alzheimer’s disease and how it affects memory, behaviour, and thinking. Understanding the progression of the disease can help you anticipate changes and respond effectively.
Know the symptoms: Familiarize yourself with common symptoms, including memory loss, confusion, and changes in behaviour.

Create a safe environment

Modify the home: Remove tripping hazards, install handrails, and use locks or alarms on doors if wandering is a concern.
Organise and simplify: Keep the living space uncluttered and use labels and signs to help with orientation.

Establish routines

Consistency: Stick to a daily routine to provide a sense of stability and predictability.
Simplify tasks: Break down tasks into smaller, manageable steps to avoid frustration.

Communicate effectively

Use simple language: Speak slowly and clearly, using short sentences.
Non-verbal cues: Pay attention to body language and facial expressions. Gentle touch and eye contact can be comforting.
Patience: Allow extra time for responses and avoid interrupting.

Encourage engagement

Activities: Engage in activities that the person enjoys and can still participate in, such as gardening, listening to music, or simple crafts.
Social interaction: Maintain social connections with friends and family to help reduce feelings of isolation.

Provide emotional support

Empathy: Validate their feelings and reassure them. Confusion and frustration are common, and acknowledging their emotions can be soothing.
Reassurance: Offer comfort and encouragement, especially during moments of distress.

Monitor health

Regular check-ups: Ensure they receive regular medical care and manage any other health conditions.
Medication management: Keep track of medications, dosages, and schedules. Consult with healthcare providers about any side effects or changes in symptoms.

Take care of yourself

Self-care: Caregiving can be demanding, so make sure to take time for your own physical and emotional well-being.
Seek support: Join support groups for caregivers or seek counselling to share experiences and gain advice.

Plan for the future

Legal and financial planning: Address legal and financial matters early, including power of attorney and long-term care options.
Consider professional help: As the disease progresses, professional caregivers or adult day services might become necessary.

Be flexible

Adapt to changes: Alzheimer’s disease is progressive, so be prepared to adjust care strategies as the disease evolves.
Stay positive: Focus on the person’s strengths and abilities and celebrate small victories.

Caring for someone with Alzheimer’s requires patience, compassion, and flexibility. Remember, you’re not alone—there are resources and support available to help you navigate this challenging journey.

What is the theme for World Alzheimer’s Month 2024?

In 2024, the theme for World Alzheimer’s Month is ‘Time to Act on Dementia, Time to Act on Alzheimer’s’. Organised by ADI, the theme highlights the specific issues that people living with Alzheimer’s and dementia regularly experience.

This campaign aims to focus on ‘attitudes toward dementia and seeks to challenge the stigma and discrimination which still exists around the disease while highlighting the positive steps being undertaken by organisations and governments globally to develop a more dementia-friendly society.’

What can I do to show support?

The primary goal of World Alzheimer’s Day and World Alzheimer’s Month is to raise awareness for Alzheimer’s disease and dementia. As the understanding of Alzheimer’s disease is quite poor, these global events are crucial for driving research on the topic.

There are many ways to get involved in World Alzheimer’s Day, whether you wish to attend an event or help spread awareness. Ways to show your support include:

Host an event (resources are available here)
Attend an event
Donate to a fundraiser or registered charity
Wear a purple ribbon or bracelet in support
Post an image with the #WorldAlzheimersDay hashtag
Register to volunteer

Upcoming events can be found on the Dementia Australia website on this page.

Resources for Alzheimer's disease support

We have provided several helpful resources below as part of our commitment to caring for people living with Alzheimer’s disease.

Dementia Australia – an excellent resource for getting support, or providing support, for people living with dementia or Alzheimer’s disease.

Alzheimersresearch.org – this site provides information about Alzheimer’s disease in Australia, as well as ways to get involved with the cause

Trilogy Care – Our website has many helpful resources, including advice for locating the right healthcare provider.

If you still need assistance, feel free to call Trilogy Care’s friendly team on 1300 459 190 or contact us anytime.

World Patient Safety Day

September 17 marks the advent of World Patient Safety Day. The event is an opportunity for patients, their families and caregivers, health professionals, and community groups to unite and show commitment to patient safety.

In 2024, the theme of the event is “Improving diagnosis for patient safety.”

What is World Patient Safety Day?

Established in 2019, World Patient Safety Day was created as a cornerstone of action to promote global health and safety. The event highlights the need for safety throughout the entirety of the diagnostic process. Notably, the end goal of this drive is to reduce errors in the healthcare process to ensure a more reliable medical process.

World Patient Safety Day is an opportunity to promote patient safety standards across the globe. This is achieved through increasing awareness and engagement, enhancing global understanding, and working towards global action.

Objectives of World Patient Safety Day 2024

The objectives of World Patient Safety Day 2024 are available on the World Health Organisation’s website. Each objective was created in accordance with the goals of the Global Patient Safety Action Plan 2021-2030.

Raise global awareness of errors in diagnosis contributing to patient harm and emphasise the pivotal role of correct, timely and safe diagnosis in improving patient safety.
Give prominence to diagnostic safety in patient safety policy and clinical practice at all levels of health care, aligned with the Global Patient Safety Action Plan 2021–2030.
Foster collaboration among policy-makers, healthcare leaders, health workers, patient organisations, and other stakeholders in advancing correct, timely and safe diagnosis.
Empower patients and families to actively engage with health workers and healthcare leaders to improve diagnostic processes.

Why is World Patient Safety Day important?

The main goal of World Patient Safety Day is to reduce errors within the healthcare system. Errors fall under three main categories: delayed diagnosis, incorrect diagnosis, and missed diagnosis. Each of these types of error has the potential to cause significant harm to a person. These are:

Delayed diagnosis – this error occurs when a health condition is not identified at an early stage, leading to inadequate treatment
Incorrect diagnosis – this error occurs when an incorrect diagnosis is made initially, often leading to the wrong treatment
Missed diagnosis – this error occurs when a health condition is not identified at all, meaning required treatment is missed

Naturally, for significant healthcare problems, an error in diagnosis can lead to major problems. As the push for better patient care continues, World Patient Safety Day is an important reminder of the improvements still to be made.

Increasing patient safety worldwide

World Patient Safety Day has led to many significant improvements in the medical field. The event has helped identify avenues for increased patient safety. The areas that need attention across the globe include:

Data collection
Simple medical procedures
Safe workplaces
Patient and practitioner relationships
Safe culture

Each of these methods represents an inefficient system. By highlighting the need to improve these systems, healthcare officials can begin to push for increased service quality.

In time, this will lead to more accurate, safer healthcare.

Getting involved in World Patient Safety Day

There are a wide variety of ways to show your support for World Patient Safety Day in 2024. As part of the annual World Patient Safety Day campaign, public spaces and landmarks will be lit up orange in support.

Additionally, many other campaigns will be run across the globe. This includes social media activities, advocacy, technical events, fundraisers, and awareness campaigns.

For more information on safety and healthcare, visit Trilogy Care’s resources page.

National Wound Awareness Week

September 2-8, 2024, marks National Wound Awareness Week. This important event raises awareness about an issue that affects more than 450,000 Australians each year. It reminds us that chronic wounds are a significant problem and can lead to considerable health risks.

The theme of National Wound Awareness Week in 2024 is ‘Be Wound Aware.’ The campaign focuses on recognising the warning signs of wounds, learning how to heal wounds, and learning when to ask for help.

With more than $6.6 billion spent on wounds each year in aged care, it is crucial to understand how to deal with chronic wounds.

What is a chronic wound?

A chronic wound is a wound that has not progressed through the stages of healing normally. They often lead to long-term pain, loss of mobility, and a reduction in wellbeing.

Chronic wounds often heal at a much slower rate than regular injuries and often only partially heal. As such, they are typically painful, smelly, or embarrassing and typically lead to feelings of isolation or depression.

How are chronic wounds formed?

Chronic wounds typically develop from acute wounds that are improperly treated. Any wound can become chronic if left unchecked. A wound is considered chronic if it lasts for longer than 30 days. The most common types of injuries leading to chronic wounds are:

Pressure injuries
Autoimmune problems
Skin tears
Dermatological conditions
Surgical wounds
Leg and foot ulcers
Diabetes foot ulcerations

Who is at risk of developing a chronic wound?

Anyone can develop a chronic wound, but certain people are much more at risk than others. Older people and those living with another condition, such as diabetes or heart disease, are significantly more likely to end up with a chronic wound.

Preventing chronic wounds

Trilogy Care has provided a list of tips for people with a higher risk of developing a chronic wound. This includes:

Treating new wounds immediately
Using sunscreen
Using moisturiser
Wearing enclosed shoes
Exercising
Eating well
Staying hydrated
Wearing loose clothes
Patting skin dry after washing

Advice from Trilogy Care’s clinical team

Trilogy Care’s clinical team is available at any time if you need assistance or advice about a wound or similar injury. Our team has expertise dealing with chronic wounds and can provide advice on the best course of action. We advise the following when dealing with a wound:

Stop the bleeding: prioritise stopping the wound from bleeding. If you cannot do so, seek medical assistance immediately.
Clean the wound: remove any dirt from the wound and the skin around it. Rinse it with plain water or normal saline if available.
Dress the wound: place a bandage or bandage on the wound. Ensure it is completely covered.
Practise wound care: change the dressing daily or as a healthcare professional advises. You should also change the bandage if it gets dirty at any point.
If the wound becomes red, oozy, painful or inflamed seek medical assistance as the wound may be infected.
All wounds should be brought to the attention of your GP during your next appointment, even if minor.

These everyday tips from the clinical team will assist in the event you receive a wound.

Get involved in 2024

National Wound Awareness week serves as an excellent reminder that wound care is crucial.

Wounds Australia has many valuable resources for National Wound Awareness Week 2024. A list of all events can be found here.

These events range from informational live streams to in-person seminars. These events are excellent opportunities to increase your knowledge about chronic wounds and how to treat them.

If you wish to access more information about your healthcare, visit Trilogy Care’s resources on health and wellness.

Have you met the Trilogy Care clinical team?

Unlike many Home Care Package Providers, Trilogy Care maintains a clinical team consisting of 10 dedicated, highly trained nurses who are available at any time. The team is committed to supporting our care recipients through any clinical needs they experience at no additional cost.

Trilogy Care’s clinical team is always accessible to assist care recipients by rapidly responding to incidents, changes, deterioration, clinical escalations, and management plans. To this end, Trilogy Care can be confident that we are compliant with the Aged Care Quality and Safety Commission and provide peace of mind to our care recipients.

The role of the clinical team

Trilogy Care’s clinical team is dedicated to assisting you with any health concerns or problems you may be experiencing. Should we be informed of any significant medical, healthcare, or lifestyle changes in our consumers’ lives, we endeavour to follow up as part of our duty of care.

Each of our nurses has extensive experience within the healthcare industry and is eager and enthusiastic to provide free, expert assistance as needed.

After consulting with the clinical team, Trilogy Care will determine if changes are required to your care plan or Home Care Package. Any recommendations that the clinical team has will then be provided to your care partner, who can discuss them with you or your authorised representation.

The Trilogy Care clinical team is dedicated to building meaningful relationships with our care recipients. Our team’s care and kindness have allowed us to provide our consumers with safety and comfort, resulting in the clinical team achieving a record number of case management plans within the last quarter.

Free service for our care recipients

Consulting with the clinical team is a free service available to all our Home Care Package recipients, and we strongly encourage you to contact them if you notice any significant changes in your daily life.

We understand that unexpected changes, particularly regarding healthcare, medication and mobility, can be confronting, but you do not have to suffer in silence. Our clinical team has 10 members available to provide advice on and answers to your most pressing concerns.

Our team leverages its experience within the healthcare industry to provide comprehensive, relevant advice for your concerns. Each member is a trained nurse, allowing you to take solace in the fact that you will always be looked after.

Case studies

Our clinical team has experience assisting our care recipients through their healthcare concerns. Below are some real-world examples of our team helping our consumers with their problems.

Incident response

One of our care recipients reported to the clinical team that they had suffered a fall and had a fractured arm. In response, we assigned a nurse to call the care recipient and check in on their health. This check-in included confirmation of what additional support was needed for the care recipient in managing daily activities. A fall mitigation strategy was also created to reduce the risk of more falls.

The clinical team then created a new management plan for the care recipient. The new plan accounted for fortnightly check-ins to see how the care recipient was managing their condition and pain levels.

Clinical escalation

During a standard care plan review, our care recipient reported they had a wound. As this was a notable change for our client, the situation was escalated to the clinical team. We then had one of our nurses contact the care recipient to determine how they were managing the wound. The nurse also provided advice on how to apply medical dressings.

The nurse also determined if the wound was infected and if our care recipient should see a GP. This allowed us to develop a new management plan that included fortnightly check-ins to confirm if the wound had healed or if there was an infection present.

The Trilogy Care clinical team is committed to improving your daily wellbeing and quality of life. If you require support from our clinical team or have any questions, contact us on 1300 459 190 or email clinical@trilogycare.com.au

Our website also contains several helpful resources for you to view at any time:

Trilogy Care also has a community group on Facebook, Trilogy Care Connect, where you can chat with other care recipients. The group, which can be found at this link, is an excellent resource for discussion.

National Pain Week - Trilogy Care

National Pain Week is Australia’s annual initiative dedicated to raising awareness about the experiences of those living with chronic pain. Organised by Chronic Pain Australia, this event runs from Monday 22 to Sunday 28 July 2024, and seeks to reduce the barriers faced by individuals managing chronic pain. By fostering understanding, National Pain Week aims to improve support for those affected.

For older Australians, managing pain can be particularly challenging due to the natural aging process and the increased likelihood of developing chronic conditions. Let’s explore the significance of National Pain Week and how it can make a difference.

National Pain Week 2024

This year’s theme, “Pain colours your world” and “painchanger”, emphasises how chronic pain impacts every aspect of life. It can create a cycle of physical discomfort, emotional distress, and social isolation, affecting how individuals perceive themselves and interact with others. National Pain Week encourages a broader awareness of these challenges, promoting empathy and support for those experiencing chronic pain.

By bringing attention to these issues, National Pain Week aims to increase public understanding and improve the quality of life for those living with chronic pain. This initiative is vital for building a more supportive and inclusive community.

Understanding chronic pain in older adults

Chronic pain is a persistent pain that lasts beyond the usual recovery period or occurs alongside a chronic health condition, such as arthritis, diabetes, or osteoporosis. In older adults, chronic pain is common and often underreported, making it a significant public health issue.

Factors contributing to chronic pain in older adults include:

Degenerative diseases: Conditions such as osteoarthritis and spinal stenosis become more prevalent with age, leading to chronic pain.
Neuropathic pain: Diseases like diabetes can cause nerve damage, resulting in chronic pain.
Musculoskeletal pain: Age-related changes in muscles, bones, and joints can lead to persistent pain.
Post-surgical pain: Older adults often undergo surgeries that may result in prolonged pain during recovery.

The impact of chronic pain on older adults

Chronic pain significantly affects the quality of life of older adults, influencing their physical, emotional, and social well being. Some of the impacts include:

Reduced mobility: Chronic pain can limit an individual’s ability to move freely, impacting independence.
Mental health issues: Persistent pain can lead to feelings of depression, anxiety, and isolation.
Sleep disturbances: Pain often interferes with sleep patterns, leading to fatigue and exacerbating other health issues.
Increased healthcare needs: Chronic pain often requires ongoing medical attention, increasing the demand for healthcare services.

Supporting older adults during National Pain Week

Aged care providers play a crucial role in supporting older adults in managing chronic pain. During National Pain Week, it’s essential to focus on strategies and practices that can help alleviate pain and improve the quality of life for older individuals.

Here are some ways to provide effective support:

Pain management programs: Implementing comprehensive pain management programs that include physical therapy, medication management, and alternative therapies such as acupuncture and massage can be beneficial.
Education and awareness: Educating older adults and their families about chronic pain, its causes, and management options is crucial. This can include workshops, informational sessions, and distributing educational materials.
Mental health support: Providing access to mental health services, including counselling and support groups, can help older adults cope with the emotional toll of chronic pain.
Promoting physical activity: Encouraging regular, gentle physical activity can help manage pain and improve mobility. Activities such as swimming, yoga, and tai chi are excellent options.
Personalised care plans: Developing individualised care plans that address each person’s unique pain management needs ensures more effective and targeted support.
Advocacy and access to services: Advocating for better access to pain management services and supporting policies that address the needs of older adults living with chronic pain is essential.

National Pain Week serves as a reminder of the importance of addressing chronic pain. By raising awareness and promoting effective pain management strategies, we can enhance the quality of life for all Australians. Aged care providers in this endeavour, ensuring that older individuals receive the support and care they need to manage pain and live fulfilling lives.

As we observe National Pain Week, let’s commit to understanding, supporting, and advocating for older adults experiencing chronic pain, ensuring they are not just heard but also cared for with compassion and dedication.

National Diabetes Week - 2023

Every year in July, Australians come together during National Diabetes Week to raise awareness about diabetes. National Diabetes Week, organised by Diabetes Australia, serves as a reminder of the importance of early detection, prevention, and management of diabetes. This week-long campaign encourages everyone to take proactive steps towards better health and support those affected by this chronic condition.

Join us as we explore the significance of National Diabetes Week and discover how each of us can contribute to a brighter, healthier future.

Understanding diabetes

Diabetes is a chronic medical condition that occurs when the body is unable to properly process glucose (sugar) in the blood. Glucose is a critical source of energy for the body’s cells, and its regulation is controlled by a hormone called insulin, which is produced by the pancreas. There are several types of diabetes, each with distinct characteristics and management needs:

Type 1 Diabetes: An autoimmune condition where the body’s immune system attacks and destroys insulin-producing cells in the pancreas. As a result, the body produces little or no insulin. This type often develops in childhood or adolescence, but it can occur at any age. People with Type 1 diabetes require regular insulin injections or the use of an insulin pump to manage their blood glucose levels.
Type 2 Diabetes: The most common form of diabetes, Type 2 occurs when the body becomes resistant to insulin or when the pancreas does not produce enough insulin. It is often associated with lifestyle factors such as poor diet, lack of exercise, and being overweight, but genetics can also play a role. Management typically includes lifestyle changes, oral medications, and sometimes insulin injections.
Gestational Diabetes: This type of diabetes develops during pregnancy and typically resolves after the baby is born. However, women who have had gestational diabetes are at higher risk of developing Type 2 diabetes later in life. Management includes monitoring blood glucose levels, dietary changes, and sometimes insulin.
Prediabetes: A condition where blood glucose levels are higher than normal, but not yet high enough to be diagnosed as Type 2 diabetes. Lifestyle changes can often prevent or delay the onset of Type 2 diabetes.

Common symptoms of diabetes include increased thirst and hunger, frequent urination, unexplained weight loss, fatigue, blurred vision, and slow-healing sores. If left unmanaged, diabetes can lead to serious complications such as heart disease, kidney damage, nerve damage, and vision problems.

The importance of National Diabetes Week

This week-long event is essential for spreading knowledge and fostering community support for those affected by diabetes. By highlighting the importance of awareness, early detection, and healthy lifestyle choices, it empowers individuals to take control of their health. National Diabetes Week aims to:

Raise awareness: Diabetes is a prevalent condition in Australia, affecting over 3 million people. By shining a spotlight on diabetes, we can educate the public about its symptoms, risks, and management strategies.
Promote early detection: Early detection of diabetes can significantly improve the quality of life for those affected. National Diabetes Week encourages people to get screened, especially if they have a family history of diabetes or other risk factors.
Encourage support: The week provides an opportunity to show support for individuals living with diabetes and their families. It’s a time to share stories, offer encouragement, and foster a sense of community.
Encouraging healthy lifestyles: Through various activities and campaigns, National Diabetes Week promotes healthy eating, regular exercise, and other lifestyle changes that can help prevent or manage diabetes.
Advocate for change: Use your voice to help influence public policies that can lead to better care and more effective prevention strategies for diabetes.

Through these efforts, National Diabetes Week helps build a more informed and supportive community for everyone touched by diabetes.

The effect diabetes can have on older Australians

Diabetes is a condition that doesn’t discriminate, affecting people of all ages, but it’s particularly significant for older people. As we age, the risk of developing type 2 diabetes increases.

Here’s why National Diabetes Week is especially important for older people:

Higher risk: Older adults are at a higher risk of developing type 2 diabetes due to age-related changes in the body, such as decreased insulin sensitivity and changes in body composition.
Complications: Managing diabetes in the elderly can be challenging because they are more likely to have other health conditions, which can complicate treatment. Early detection and proper management are crucial to prevent complications like heart disease, kidney damage, and vision problems.
Quality of life: Proper diabetes management can significantly improve the quality of life for older adults. It enables them to maintain their independence, stay active, and enjoy their golden years.
Support systems: National Diabetes Week highlights the importance of support systems, which are vital for the elderly. Family, friends, and community resources play a crucial role in helping older adults manage their condition effectively.

National Diabetes Week is a time to come together, learn, and take action. Whether you’re attending an event, sharing information, or supporting a loved one with diabetes, remember that every small step contributes to a healthier, more informed community. Together, we can make a difference and ensure that everyone – young and old – can lead a happy, healthy life.

For more information about National Diabetes Week and how you can get involved, visit the Diabetes Australia website or your local diabetes organisation. Together, we can make a difference and work towards a healthier future for all Australians.