Stress management for seniors
Staying healthy and living your best life is important at any age. However, with changes like retirement, relocation, and health challenges, it’s unsurprising that many
Category: Your health
Five common causes of sleep problems in seniors
Getting a good night's sleep isn’t a luxury. It’s a necessity for maintaining your health and vitality as you grow older. So, why do approximately
Ageing  well: the power of exercise for seniors 
Staying active isn't just about adding years to your life; it's about adding life to your years. Physical activity is a cornerstone of healthy ageing,
World Hearing Day 2024
World Hearing Day is an annual global initiative aimed at promoting ear and hearing care worldwide, focusing on preventative measures against deafness and hearing loss.
Diabetes support resources for senior Australians
Diabetes is a chronic condition that affects millions of people around the world, including many senior Australians. In fact, 50% of Australians with Diabetes are
Arthritis-friendly home modifications for ageing at home
As we age, maintaining our independence and comfort within our own homes becomes increasingly important. For those of us suffering from arthritis however, it can
The importance of oral health in older Australians
Age is just a number, but when it comes to dental health, those numbers can add up to some serious consequences. As we get older,
Validated assessment tools
Validated assessment tools are an important aspect of providing quality care for individuals receiving home care services. These tools are used to assess the needs,
Medication management
Medication management is an important aspect of care in Home Care. Ensuring you receive precise medications and dosages at the right time is crucial for
The difference between a geriatrician and a GP
As Australian's age, their care needs may become more complex and require specialist treatment. It is important for older Australian's to recognise what the best