How can older people improve their nutrition intake?
As you age, your dietary needs can start to change. You might find yourself eating less, choosing healthier options, or needing specific nutrients. No matter
Category: Your health
Discover Cookaborough – A fresh approach to meal delivery
Finding high-quality, reliable meal options has long been a challenge for Home Care Package recipients. Cookaborough is here to change that, delivering an extensive range
Diet tips for care recipients
As we grow older, maintaining a healthy and well-rounded diet becomes even more essential. At Trilogy Care, we understand that various factors can influence your
International Day of People with Disabilities
On December 3 each year, the world comes together to observe International Day of People with Disabilities (IDPWD). This year’s theme, “Amplifying the leadership of
What are the five main advantages of self-management?
Trilogy Care is widely recognised across Australia as a leader in Home Care Packages through our self-management options, empowering older Australians and their families to
The importance of stroke awareness
Maintaining stroke awareness and knowing how to respond is crucial for Australians as they age. Across Australia, a stroke occurs every 11 minutes, making it
Health tips for summer
As another sweltering Australian summer approaches, staying safe in the heat is more important than ever. Trilogy Care’s clinical team has compiled key summer health
World Diabetes Day
Every year on 14 November, people around the globe recognise World Diabetes Day. Established in 1991 by the International Diabetes Federation, the event was created
What community services are available to older Australians?
There are many community services available for older Australians. These are typically free and allow you to engage with government and community-run programs to enhance
National Women's Health Week
September 2-6, 2024, is National Women’s Health Week. The theme this year is ‘Your Voice. Your Choice’ and centres around having conversations about hormonal changes,