National Women's Health Week

National Womens Health Week National Women's Health Week

September 2-6, 2024, is National Women’s Health Week. The theme this year is ‘Your Voice. Your Choice’ and centres around having conversations about hormonal changes, nutrition, overcoming shame and stigma, and parenting challenges.

The event is significant for Trilogy Care’s brand ambassador, Paula Duncan. Paula has long been an advocate for women and improvements to women’s healthcare. As such, National Women’s Health Week is an important event for Paula and the incredible women in Australia pushing for improvement.

Paula Duncan and Women’s Health Week

For Trilogy Care’s brand ambassador Paula Duncan, Women’s Health Week remains a key event. Thanks to her extensive work advocating for women, Paula has helped improve women’s healthcare throughout Australia.

Whether through her charity work or advocacy, Paula has been recognised by each organisation she has been involved with for her drive to improve women’s healthcare. Her work to raise awareness of gynaecological cancer has been vital in the industry, as it shines a light on an underrepresented issue.

Paula understands the need to raise awareness for women’s health issues that are underrepresented, such as gynaecological cancer.

Paula’s selfless efforts to improve healthcare for women in Australia are important, and she has used her reputation to bring attention to significant problems. In particular, her work with WomenCan and the Australian Gynaecological Cancer Foundation should be recognised and appreciated throughout Women’s Health Week.

National Women’s Health Week also serves as a perfect reminder that every woman faces her own unique healthcare journey. It is important to recognise when you need to seek assistance. The 2024 program focuses on empowering women to know their bodies and seek help.

Women’s Health Week 2024 Program

Each day of National Women’s Health Week focuses on a different topic. The program is available on the Jean Hailes website.

Monday, 2 September – Know your body

The focus of the ‘know your body’ topic is to provide information on the best way to look after your body. This includes tips on health checks, bowel health, skin checks, and breast and vulval self-checks.

Being aware of changes to your body is crucial, particularly for those on a Home Care Package. Identifying changes early can be essential in mitigating or eliminating any problems.

Tuesday, 3 September – Courageous conversations

The ‘courageous conversations’ topic aims to provide women with tips for having difficult conversations, particularly with their doctor or other healthcare practitioner.  This could include issues such as menopause or hormonal problems.

It is important to be able to approach your doctor for help or advice any time you have concerns. Having the ability to do so could be crucial to maintaining your health.  

Wednesday 4, September – Shame and stigma

‘Shame and stigma’ is the third topic of Women’s Health Week in 2024. The focus is on challenging taboos and stigma associated with health issues such as bladder leakage, STIs, and painful sex.

This topic allows women to share stories about sensitive subjects that affect many women. By shining a light on these subjects, we can challenge the embarrassment and shame associated with health issues.

Thursday 5, September – Point of difference

The Thursday topic is ‘Point of Difference’ which focuses on how women experience health conditions differently. Heart health, migraines, and pelvic pain will be the main health issues looked at.

This topic is crucial for many women, as the information surrounding these health conditions is typically tailored towards men. Understanding how these issues can affect you as an individual could be the difference in successfully managing a condition or not.

Friday 6, September – Trust your gut

The final topic of Women’s Health Week 2024 is ‘Trust your gut’. This topic concerns improving your diet through nutrition tips and improving relationships with food.

Understanding how nutrition impacts health is essential. Improving your diet can have significant positive effects on your lifestyle and wellbeing.

Women’s Health Tips

In celebration of National Women’s Health Week, Trilogy Care’s clinical team has compiled a number of helpful tips for women as they age. Our advice includes:

  • Attending regular health checks, including vaccinations, eye tests, and more.
  • Improving your lifestyle if needed. This may mean eating better, being more physically active, quitting smoking, or drinking less.
  • Booking appointments for more advanced health conditions such as heart checks, cancer tests, and fall risk assessments.
  • Attending dental check-ups and hearing tests.

These tips can help you to maintain your health and wellbeing as you get older.

Additional articles are available under Trilogy Care’s health and wellness. Alternatively, give us a call on 1300 459 190 or contact us here.

How to get involved

National Women’s Health Week 2024 is an excellent opportunity to get involved in events that promote women’s health. More than 300 events have already been organised for the week, and many more are currently being planned.

Events vary from walk-and-talks, morning teas, and speaking events to cycling and craft events.

A directory of all events is available here.

If you are interested, you are also available to host or sponsor an event. Your event could be something simple at your workplace or a more significant event. Examples include:

  • Creating and conducting a workplace quiz
  • Walking and talking for meetings
  • Running a sporting event such as running or cycling
  • Connecting with a guest speaker
  • Running an information session

Resources are available at this site if you decide to host an event.

Donations can also be made to the event.

National Women's Health Week 2025

Trilogy Care is proud to be part of the upcoming Women’s Health Week 2025, a time dedicated to empowering women and promoting better health outcomes. Throughout Women’s Health Week 2025, our incredible team, alongside our inspiring brand ambassador Paula Duncan, will be leading a range of exciting initiatives designed to support and uplift the women in our community.

From informative sessions to wellness activities, Women’s Health Week 2025 is the perfect opportunity to prioritise your health and connect with like-minded individuals. We invite you to join Trilogy Care in celebrating and advocating for women’s well-being. Stay tuned for more details on how you can participate in Women’s Health Week 2025!

World Alzheimer's Day

World Alzheimer's Day World Alzheimers Day

Each year, on 21 September, the globe observes World Alzheimer’s Day. Since 1994, this day has been an important event on the calendar as groups come together to raise awareness and challenge the stigma surrounding Alzheimer’s disease.

Alzheimer’s disease is a life-changing diagnosis, potentially causing memory loss, mood swings, disorientation and significant behavioural problems. Our understanding of the disease is still poor, and events such as World Alzheimer’s Day help to create more awareness and research around the issue.

Why was World Alzheimer's Day created?

World Alzheimer’s Day was created in Edinburgh in September 1994 to celebrate the 10th anniversary of Alzheimer’s Disease International (ADI). The ADI works to raise global awareness of Alzheimer’s and dementia, with the goal of affecting public policy for positive change.

In 2012, the decision was made to extend World Alzheimer’s Day to the full month of September. This change allows organisations and individuals to have more time to run fundraisers and awareness campaigns for longer.

Caring for someone with Alzheimer’s disease

World Alzheimer’s Day is an excellent opportunity to learn how to care for someone living with Alzheimer’s disease. Trilogy Care’s expert clinical team has put together several tips to support carers.

  1. Understand the disease
  • Educate yourself: Learn about Alzheimer’s disease and how it affects memory, behaviour, and thinking. Understanding the progression of the disease can help you anticipate changes and respond effectively.
  • Know the symptoms: Familiarize yourself with common symptoms, including memory loss, confusion, and changes in behaviour.
  1. Create a safe environment
  • Modify the home: Remove tripping hazards, install handrails, and use locks or alarms on doors if wandering is a concern.
  • Organise and simplify: Keep the living space uncluttered and use labels and signs to help with orientation.
  1. Establish routines
  • Consistency: Stick to a daily routine to provide a sense of stability and predictability.
  • Simplify tasks: Break down tasks into smaller, manageable steps to avoid frustration.
  1. Communicate effectively
  • Use simple language: Speak slowly and clearly, using short sentences.
  • Non-verbal cues: Pay attention to body language and facial expressions. Gentle touch and eye contact can be comforting.
  • Patience: Allow extra time for responses and avoid interrupting.
  1. Encourage engagement
  • Activities: Engage in activities that the person enjoys and can still participate in, such as gardening, listening to music, or simple crafts.
  • Social interaction: Maintain social connections with friends and family to help reduce feelings of isolation.
  1. Provide emotional support
  • Empathy: Validate their feelings and reassure them. Confusion and frustration are common, and acknowledging their emotions can be soothing.
  • Reassurance: Offer comfort and encouragement, especially during moments of distress.
  1. Monitor health
  • Regular check-ups: Ensure they receive regular medical care and manage any other health conditions.
  • Medication management: Keep track of medications, dosages, and schedules. Consult with healthcare providers about any side effects or changes in symptoms.
  1. Take care of yourself
  • Self-care: Caregiving can be demanding, so make sure to take time for your own physical and emotional well-being.
  • Seek support: Join support groups for caregivers or seek counselling to share experiences and gain advice.
  1. Plan for the future
  • Legal and financial planning: Address legal and financial matters early, including power of attorney and long-term care options.
  • Consider professional help: As the disease progresses, professional caregivers or adult day services might become necessary.
  1. Be flexible
  • Adapt to changes: Alzheimer’s disease is progressive, so be prepared to adjust care strategies as the disease evolves.
  • Stay positive: Focus on the person’s strengths and abilities and celebrate small victories.

Caring for someone with Alzheimer’s requires patience, compassion, and flexibility. Remember, you’re not alone—there are resources and support available to help you navigate this challenging journey.

What is the theme for World Alzheimer’s Month 2024?

In 2024, the theme for World Alzheimer’s Month is ‘Time to Act on Dementia, Time to Act on Alzheimer’s’. Organised by ADI, the theme highlights the specific issues that people living with Alzheimer’s and dementia regularly experience.

This campaign aims to focus on ‘attitudes toward dementia and seeks to challenge the stigma and discrimination which still exists around the disease while highlighting the positive steps being undertaken by organisations and governments globally to develop a more dementia-friendly society.’

What can I do to show support?

The primary goal of World Alzheimer’s Day and World Alzheimer’s Month is to raise awareness for Alzheimer’s disease and dementia. As the understanding of Alzheimer’s disease is quite poor, these global events are crucial for driving research on the topic.

There are many ways to get involved in World Alzheimer’s Day, whether you wish to attend an event or help spread awareness. Ways to show your support include:

  • Host an event 
  • Attend an event
  • Donate to a fundraiser or registered charity
  • Wear a purple ribbon or bracelet in support
  • Post an image with the #WorldAlzheimersDay hashtag
  • Register to volunteer

Upcoming events can be found on the Dementia Australia website.

Resources for Alzheimer's disease support

We have provided several helpful resources below as part of our commitment to caring for people living with Alzheimer’s disease. 

Dementia Australia – an excellent resource for getting support, or providing support, for people living with dementia or Alzheimer’s disease.

Alzheimersresearch.org – this site provides information about Alzheimer’s disease in Australia, as well as ways to get involved with the cause

Trilogy Care – Our website has many helpful resources, including advice for locating the right healthcare provider.

If you still need assistance, feel free to call Trilogy Care’s friendly team on 1300 459 190 or contact us anytime.

World Patient Safety Day

World Patient Safety Day

September 17 marks the advent of World Patient Safety Day. The event is an opportunity for patients, their families and caregivers, health professionals, and community groups to unite and show commitment to patient safety.

In 2024, the theme of the event is “Improving diagnosis for patient safety.” 

What is World Patient Safety Day?

Established in 2019, World Patient Safety Day was created as a cornerstone of action to promote global health and safety. The event highlights the need for safety throughout the entirety of the diagnostic process. Notably, the end goal of this drive is to reduce errors in the healthcare process to ensure a more reliable medical process.

World Patient Safety Day is an opportunity to promote patient safety standards across the globe. This is achieved through increasing awareness and engagement, enhancing global understanding, and working towards global action. 

Objectives of World Patient Safety Day 2024

The objectives of World Patient Safety Day 2024 are available on the World Health Organisation’s website. Each objective was created in accordance with the goals of the Global Patient Safety Action Plan 2021-2030.

  1. Raise global awareness of errors in diagnosis contributing to patient harm and emphasise the pivotal role of correct, timely and safe diagnosis in improving patient safety.
  2. Give prominence to diagnostic safety in patient safety policy and clinical practice at all levels of health care, aligned with the Global Patient Safety Action Plan 2021–2030.
  3. Foster collaboration among policy-makers, healthcare leaders, health workers, patient organisations, and other stakeholders in advancing correct, timely and safe diagnosis.
  4. Empower patients and families to actively engage with health workers and healthcare leaders to improve diagnostic processes.

Why is World Patient Safety Day important?

The main goal of World Patient Safety Day is to reduce errors within the healthcare system. Errors fall under three main categories: delayed diagnosis, incorrect diagnosis, and missed diagnosis. Each of these types of error has the potential to cause significant harm to a person. These are:

  1. Delayed diagnosis – this error occurs when a health condition is not identified at an early stage, leading to inadequate treatment
  2. Incorrect diagnosis – this error occurs when an incorrect diagnosis is made initially, often leading to the wrong treatment
  3. Missed diagnosis – this error occurs when a health condition is not identified at all, meaning required treatment is missed

Naturally, for significant healthcare problems, an error in diagnosis can lead to major problems. As the push for better patient care continues, World Patient Safety Day is an important reminder of the improvements still to be made.

Increasing patient safety worldwide

World Patient Safety Day has led to many significant improvements in the medical field. The event has helped identify avenues for increased patient safety. The areas that need attention across the globe include:

  • Data collection
  • Simple medical procedures
  • Safe workplaces
  • Patient and practitioner relationships
  • Safe culture

Each of these methods represents an inefficient system. By highlighting the need to improve these systems, healthcare officials can begin to push for increased service quality.

In time, this will lead to more accurate, safer healthcare.

Getting involved in World Patient Safety Day

There are a wide variety of ways to show your support for World Patient Safety Day in 2024. As part of the annual World Patient Safety Day campaign, public spaces and landmarks will be lit up orange in support.

Additionally, many other campaigns will be run across the globe. This includes social media activities, advocacy, technical events, fundraisers, and awareness campaigns.

For more information on safety and healthcare, visit Trilogy Care’s resources page. 

National Wound Awareness Week

National Wound Awareness Week and Chronic Wounds

September 2-8, 2024, marks National Wound Awareness Week. This important event raises awareness about an issue that affects more than 450,000 Australians each year. It reminds us that chronic wounds are a significant problem and can lead to considerable health risks.

The theme of National Wound Awareness Week in 2024 is ‘Be Wound Aware.’ The campaign focuses on recognising the warning signs of wounds, learning how to heal wounds, and learning when to ask for help.

With more than $6.6 billion spent on wounds each year in aged care, it is crucial to understand how to deal with chronic wounds.

What is a chronic wound?

A chronic wound is a wound that has not progressed through the stages of healing normally. They often lead to long-term pain, loss of mobility, and a reduction in wellbeing.  

Chronic wounds often heal at a much slower rate than regular injuries and often only partially heal. As such, they are typically painful, smelly, or embarrassing and typically lead to feelings of isolation or depression.

How are chronic wounds formed?

Chronic wounds typically develop from acute wounds that are improperly treated. Any wound can become chronic if left unchecked. A wound is considered chronic if it lasts for longer than 30 days.  The most common types of injuries leading to chronic wounds are:

  • Pressure injuries
  • Autoimmune problems
  • Skin tears
  • Dermatological conditions
  • Surgical wounds
  • Leg and foot ulcers
  • Diabetes foot ulcerations

Who is at risk of developing a chronic wound?

Anyone can develop a chronic wound, but certain people are much more at risk than others. Older people and those living with another condition, such as diabetes or heart disease, are significantly more likely to end up with a chronic wound.

Preventing chronic wounds

Trilogy Care has provided a list of tips for people with a higher risk of developing a chronic wound. This includes:

  • Treating new wounds immediately
  • Using sunscreen
  • Using moisturiser
  • Wearing enclosed shoes
  • Exercising
  • Eating well
  • Staying hydrated
  • Wearing loose clothes
  • Patting skin dry after washing

Advice from Trilogy Care’s clinical team

Trilogy Care’s clinical team is available at any time if you need assistance or advice about a wound or similar injury. Our team has expertise dealing with chronic wounds and can provide advice on the best course of action. We advise the following when dealing with a wound:

  • Stop the bleeding: prioritise stopping the wound from bleeding. If you cannot do so, seek medical assistance immediately.
  • Clean the wound: remove any dirt from the wound and the skin around it. Rinse it with plain water or normal saline if available.
  • Dress the wound: place a bandage or bandage on the wound. Ensure it is completely covered.
  • Practise wound care: change the dressing daily or as a healthcare professional advises. You should also change the bandage if it gets dirty at any point.
  • If the wound becomes red, oozy, painful or inflamed seek medical assistance as the wound may be infected.
  • All wounds should be brought to the attention of your GP during your next appointment, even if minor.

These everyday tips from the clinical team will assist in the event you receive a wound.  

Get involved in 2024

National Wound Awareness week serves as an excellent reminder that wound care is crucial.

Wounds Australia has many valuable resources for National Wound Awareness Week 2024. A list of all events can be found here.

These events range from informational live streams to in-person seminars. These events are excellent opportunities to increase your knowledge about chronic wounds and how to treat them.   

If you wish to access more information about your healthcare, visit Trilogy Care’s resources on health and wellness.

Have you met the Trilogy Care clinical team?

Trilogy Care Clinical Team

Unlike many Home Care Package Providers, Trilogy Care maintains a clinical team consisting of 10 dedicated, highly trained nurses who are available at any time. The team is committed to supporting our care recipients through any clinical needs they experience at no additional cost.

Trilogy Care’s clinical team is always accessible to assist care recipients by rapidly responding to incidents, changes, deterioration, clinical escalations, and management plans. To this end, Trilogy Care can be confident that we are compliant with the Aged Care Quality and Safety Commission and provide peace of mind to our care recipients.

The role of the clinical team

Trilogy Care’s clinical team is dedicated to assisting you with any health concerns or problems you may be experiencing. Should we be informed of any significant medical, healthcare, or lifestyle changes in our consumers’ lives, we endeavour to follow up as part of our duty of care.

Each of our nurses has extensive experience within the healthcare industry and is eager and enthusiastic to provide free, expert assistance as needed.

After consulting with the clinical team, Trilogy Care will determine if changes are required to your care plan or Home Care Package. Any recommendations that the clinical team has will then be provided to your care partner, who can discuss them with you or your authorised representation.

The Trilogy Care clinical team is dedicated to building meaningful relationships with our care recipients. Our team’s care and kindness have allowed us to provide our consumers with safety and comfort, resulting in the clinical team achieving a record number of case management plans within the last quarter.

Free service for our care recipients

Consulting with the clinical team is a free service available to all our Home Care Package recipients, and we strongly encourage you to contact them if you notice any significant changes in your daily life. 

We understand that unexpected changes, particularly regarding healthcare, medication and mobility, can be confronting, but you do not have to suffer in silence.  Our clinical team has 10 members available to provide advice on and answers to your most pressing concerns. 

Our team leverages its experience within the healthcare industry to provide comprehensive, relevant advice for your concerns. Each member is a trained nurse, allowing you to take solace in the fact that you will always be looked after.

Case studies

Our clinical team has experience assisting our care recipients through their healthcare concerns.  Below are some real-world examples of our team helping our consumers with their problems.

Incident response

One of our care recipients reported to the clinical team that they had suffered a fall and had a fractured arm. In response, we assigned a nurse to call the care recipient and check in on their health. This check-in included confirmation of what additional support was needed for the care recipient in managing daily activities. A fall mitigation strategy was also created to reduce the risk of more falls.

The clinical team then created a new management plan for the care recipient. The new plan accounted for fortnightly check-ins to see how the care recipient was managing their condition and pain levels.

Clinical escalation

During a standard care plan review, our care recipient reported they had a wound. As this was a notable change for our client, the situation was escalated to the clinical team. We then had one of our nurses contact the care recipient to determine how they were managing the wound. The nurse also provided advice on how to apply medical dressings. 

The nurse also determined if the wound was infected and if our care recipient should see a GP. This allowed us to develop a new management plan that included fortnightly check-ins to confirm if the wound had healed or if there was an infection present.

The Trilogy Care clinical team is committed to improving your daily wellbeing and quality of life. If you require support from our clinical team or have any questions, contact us on 1300 459 190 or email clinical@trilogycare.com.au

Our website also contains several helpful resources for you to view at any time:

Trilogy Care also has a community group on Facebook, Trilogy Care Connect, where you can chat with other care recipients. The group, which can be found at this link, is an excellent resource for discussion.

Protect yourself from scam calls

Australians continue to be targeted by online messages, phone calls, and text scams designed to separate you from your money. In 2023 alone, scam calls led to the loss of $116 million dollars throughout the country.  

At Trilogy Care, we understand the importance of protecting your valuables and personal information. It is crucial to remain vigilant against scam calls that ask for your details or access to your accounts.

 

When will Trilogy Care call?

Trilogy Care’s team may be required to verify your banking details to process invoices or payments. Currently, this is done by calling our care recipients and confirming the details we need.

When this occurs, we understand that you may be worried about whether the call is legitimate.  We have provided instructions below on what to do if you are concerned that a call may be a scam.

 

What to do if you are worried

In the event you are unsure whether a call is from Trilogy Care, you should hang up the phone and contact your care partner as soon as possible to verify the details. You can also access details of your care plan and other important information through the Trilogy Care Portal.

Remember, the Trilogy Care Portal can be used to ensure your contact details and communication preferences are up to date. This will ensure the Trilogy Care team is aware of when and how to contact you to avoid worrying you about potential scams.

Our team is actively working to improve the portal further, with the next update including options to add or update bank account details without the need to make a phone call. This will be very useful for care recipients who have income-tested fees or must make contributions. Additionally, it will act as another safeguard against any scam call attempts.

 

How else can you protect yourself from scams?

While Trilogy Care will always confirm if our calls are legitimate or not, scammers will continue to attempt to contact you. With more than 143,000 reported scams in 2024 alone, we must all remain vigilant to scams.

Trilogy Care has provided a list of helpful techniques you can use if you think you are being scammed.

  1. Check contact details – confirm the name and phone number of anyone who contacts you. If you don’t recognise the number, hang up.
  2. Call organisations directly – if you are contacted by an organisation asking you for personal details, hang up and give them a call back to confirm you are speaking with a member of that organisation.
  3. Avoid links – be careful clicking on strange or unknown links
  4. Confirm with someone else – if you are still unsure whether a call or text is legitimate, ask a friend or family member to check for you.
  5. Report scams immediately – if you have been the target of a scam, visit Scam Watch and report the scam.
  6. If you are the victim of a scam, visit this site and follow the instructions.

 

Scams are a severe problem in Australia, and older people are at a significant risk of being targeted. If you have doubts about whether a call is legitimate, hang up the call and return to this guide.

Trilogy Care will always tell you if our calls are authentic, so feel free to call us if you need confirmation.

The role of home care in supporting mental health and ageing

The role of home care in supporting mental health and ageing

More older Australians are choosing to remain in their homes for as long as possible, valuing the comfort, independence, and familiarity that home provides. Home care services have become an essential part of this, offering not only physical assistance but also support for mental wellbeing. By recognising the unique mental health challenges faced by older adults and integrating comprehensive supports into home care, we can create a supportive environment that promotes overall wellbeing and happiness for our seniors.

Understanding the challenges of ageing

Understanding the challenges of ageing is crucial for providing effective support to our older population. As we age, there are a variety of challenges that can impact our quality of life. Physically, ageing often brings a decline in mobility, strength, and overall health, making daily tasks more difficult. Emotionally, many older adults experience loneliness and isolation, especially when living alone, or following the loss of a close friend or family member. Cognitive challenges, such as memory loss and decreased mental agility, can also become more pronounced with age. Alongside the physical, emotional, and cognitive challenges we face as we age, there may also be changes in your financial situation, adjusting to retirement, and dealing with the loss of independence.

By understanding these challenges, we can develop better strategies and services to support older adults, helping to maintain dignity, independence, and overall wellbeing long term.

How home care supports mental health

Home care providers are uniquely positioned to deliver comprehensive care that encompasses both physical and mental health needs. Regular visits from care workers can provide much-needed companionship, reducing feelings of isolation and loneliness. These visits also allow for consistent mental health check-ins, helping to identify and address any emerging issues promptly.

Home care can support mental health through:

  1. Personalised attention: Home care allows for one-on-one support, tailored to your specific needs. This personalised attention can help reduce feelings of loneliness and provide a sense of companionship.
  2. Maintaining routine: Having a regular routine can significantly improve mental health. Home care services help you maintain daily activities, ensuring that you stay engaged and active.
  3. Emotional support: Caregivers can offer emotional support, helping you cope with any feelings of anxiety or depression. Having someone to talk to can make a world of difference.
  4. Cognitive stimulation: Engaging in activities that stimulate the mind is essential. Caregivers can assist with puzzles, reading, and other cognitive activities to keep your brain active and healthy.
  5. Stress reduction: Managing daily tasks can be stressful, especially if you have health or mobility issues. Home care services take on these responsibilities, reducing your stress and allowing you to focus on what truly matters.

The benefits of home care

Home care offers numerous advantages that can enhance the lives of older adults. These services are designed to provide personalised support that meets the unique needs of each individual, helping to maintain independence, stay connected to the community, and enjoy a higher quality of life.

Here are some key benefits of home care:

  • Independence and dignity: Home care helps you maintain your independence and dignity, allowing you to live life on your terms.
  • Familiar surroundings: Staying in your own home reduces stress and anxiety associated with moving to a new environment.
  • Improved quality of life: With the right support, you can enjoy a better quality of life, engaging in activities you love and staying connected with your community.
  • Cost-effectiveness: Home care can often be more cost-effective than institutional care, making it a practical choice for many families.

Understanding the benefits of home care is the first step towards making an informed decision. The next step is choosing the right home care option that best fits your needs and preferences.

Choosing the right home care option

Selecting the right home care option is crucial. With various options available, it’s important to find a solution that meets your unique needs and preferences. Here are a few options to consider:

  • Commonwealth Home Support Programme (CHSP): This programme offers entry-level support services like housekeeping, meal preparation, personal care, and social activities, helping you live independently at home.
  • Home Care Package (HCP): Tailored to meet individual needs, HCPs cover daily activities, healthcare services, and social support, providing comprehensive care that helps you maintain your independence.
  • Living with a family member: If you prefer a more familiar environment, living with a family member can be a supportive option. It allows you to stay close to loved ones while receiving the care you need.
  • Live-in care: For those requiring intensive care and supervision, live-in care involves a caregiver residing in your home to provide continuous support.

At Trilogy Care, we believe in the power of home care to support not just your physical health, but your mental wellbeing. By offering personalised care, fostering independence, and improving your quality of life, our services enable you to age gracefully and comfortably at home.

If you or your loved ones are considering home care, we invite you to explore our services and find out how we can support your journey to a happier, healthier life.

Ready to take the next step? Get in touch with us at Trilogy Care and let us help you navigate your care journey with compassion and expertise.

JulEYE: National Eye Health Awareness Month

JulEYE: National Eye Health Awareness Month

JulEYE is National Eye Health Awareness Month in Australia. Run by The Royal Australian and New Zealand College of Ophthalmologists (RANZCO), this initiative is dedicated to raising awareness about eye health and the importance of regular eye examinations, aiming to educate Australians on the significance of maintaining good eye health and preventing vision loss.

This JulEYE, let’s shine a light on the importance of eye health and learn how to look after our vision.

The importance of eye health

Our eyes can assist us with everyday tasks, from reading and driving to recognising faces and enjoying the beauty of the world around us. However, eye health often gets overlooked until issues arise. Neglecting eye health can lead to severe consequences, including vision loss and blindness, which can significantly impact our personal and professional lives. Regular eye examinations can detect problems early, ensuring timely treatment and preventing the progression of eye diseases. JulEYE encourages everyone to take proactive steps in looking after their vision, by adopting healthy habits to preserve our long-term vision.

Common eye conditions

Understanding common eye conditions helps in recognising symptoms early. Here are a few to be aware of:

  • Cataracts: Clouding of the lens, leading to blurred vision. More common in older adults.
  • Glaucoma: Increased pressure in the eye, potentially damaging the optic nerve and leading to vision loss.
  • Age-related macular degeneration (AMD): Affects the macula, leading to central vision loss.
  • Diabetic retinopathy: Damage to blood vessels in the retina caused by diabetes, leading to vision impairment.

Tips to maintain healthy eyesight

Our eyes, like any other part of the body, require regular care and attention to function optimally. By adopting a few simple habits, we can significantly improve our eye health and prevent many common vision problems. Here are some practical tips to help you maintain healthy eyesight:

Regular eye exams: Regular eye examinations are vital for detecting issues early. Adults should have their eyes tested every two years, and annually if over 65 or with a family history of eye disease.

Protect your eyes from UV rays: Wear sunglasses that block 100% of UVA and UVB rays. UV protection is crucial even on cloudy days, as UV rays can penetrate through clouds.

Eat a balanced diet: Consuming foods rich in vitamins A, C, and E, as well as omega-3 fatty acids, helps maintain good eye health. Incorporate leafy greens, fish, nuts, and colourful fruits and vegetables into your diet.

Stay hydrated: Proper hydration helps maintain eye moisture, preventing dryness and irritation. Aim to drink at least 8 glasses of water daily.

Quit smoking: Smoking increases the risk of developing cataracts, macular degeneration, and damage to the optic nerve. Quitting smoking can benefit your overall health, including your eyes.

Practice good screen habits: With increased screen time, it’s essential to take breaks to reduce eye strain. Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for at least 20 seconds.

Wear protective eyewear: Use safety glasses or goggles when engaging in activities that could pose a risk to your eyes, such as home repairs, gardening, or playing certain sports.

How to get involved

JulEYE is a great time to get involved and spread awareness about eye health. Here are some ways you can participate:

  • Schedule an eye exam: Ensure you and your family members have regular eye check-ups.
  • Spread the word: Use social media to share information about JulEYE and the importance of eye health.
  • Donate: Support organisations like The Eye Surgeons’ Foundation to fund eye health research and treatment.
  • Volunteer: Get involved with local community events focused on eye health awareness.

JulEYE serves as a reminder to prioritise our eye health and take proactive steps in maintaining good vision. By following these tips and encouraging others to do the same, we can collectively work towards a future where preventable vision loss is significantly reduced. Remember, healthy eyes lead to a healthier, happier life. So, let’s to protect our sight this JulEYE.

Share the Care: Refer a friend to Trilogy Care

Share the Care Refer a Friend

Are you happy with the care and support you receive from Trilogy Care? We believe that the best recommendations come from those who’ve experienced our services firsthand, which is why we’re excited to introduce Share the Care, our referral program!

By referring friends, family, or acquaintances to Trilogy Care, you can help others receive the high-quality home care they deserve. Plus, for every successful referral where your friend selects Trilogy Care as their Home Care Package provider, you’ll receive a $100 Bill Fairy voucher.

Friends helping friends – it’s the best kind of care.

Why refer a friend?

Help your friends: Ensure your friends and family get the same trusted, quality care you receive.

Strengthen community: Build a community of well-cared-for individuals with Trilogy Care.

Earn rewards: Enjoy a $100 Bill Fairy voucher for each successful referral.

By participating in Share the Care, you’re not only helping others discover top-quality home care but also earning rewards as our way of saying thank you. Start referring today and enjoy the benefits of sharing Trilogy Care’s exceptional services!

How to refer a friend

Referring someone to Trilogy Care is simple:

Referral link: Share your unique referral link directly with friends, family, or acquaintances through email, social media, or any other communication methods.

Direct contact: Alternatively, the referral may call Trilogy Care and provide the referee’s details over the phone.

Refer now

Eligibility

To ensure the success of our referral program, the following criteria must be met:

Referrer eligibility

Current care recipient or authorised representative: The referrer must be an active Trilogy Care care recipient or authorised representative of a current Trilogy Care care recipient with at least three (3) months of continuous service at the time of the referral.

Valid contact details: The referrer must provide accurate contact information for the person being referred.

Consent: The referrer must have obtained explicit consent from the referred person to share their contact information with Trilogy Care.

Referred person eligibility

New to Trilogy Care: The referred individual must not have previously or currently received services from Trilogy Care.

Service agreement: The referred individual must have a current Home Care Package and agree to receive services from Trilogy Care as a result of the referral.

Three months of service: The referred individual must remain a care recipient with Trilogy Care for at least three (3) consecutive months.

Referral criteria

To take part in the Share the Care program, your referral must be a new contact who hasn’t previously used Trilogy Care’s services.

By joining our Refer a Friend initiative, you’re not only helping others discover high-quality home care but also receiving rewards as a thank you from us. Start referring today and share the benefits of Trilogy Care’s exceptional services with your community!

For more details, please refer to the terms and conditions  on our website.

If you have any questions, feel free to email us at marketing@trilogycare.com.au

Our Nurses. Our Future. The economic power of care.

Trilogy care nurses

International Nurses Day (IND) is celebrated every year on 12 May on the birth date of the founder of modern nursing – Florence Nightingale. This day is dedicated to honouring the hard work and commitment to care provided by the more than 27 million nurses and midwives worldwide.

On this day (and every day), it’s important to not only say “thank you” to the nurses who have impacted our lives, but also to reflect on the ongoing contribution they provide to healthcare.

This year’s IND theme is ‘Our Nurses. Our Future. The economic power of care’. The theme highlights the crucial role that nurses play in not just providing healthcare services but also contributing to the economy. Nurses are an integral part of the healthcare system, and their work has a profound impact on the well-being of individuals, families, and communities. The theme emphasises the importance of investing in nurses and recognising the economic value of the care they provide.

“INC [International Council of Nurses] has chosen to focus IND 2024 on the economic power of care with the aim to reshape perceptions and demonstrate how strategic investment in nursing can bring considerable economic and societal benefits.”

Alongside the millions of nurses being celebrated this International Nurses Day, we wanted to shine a light on the dedicated enrolled nurses and clinical nurses at Trilogy Care. Our nursing team provide invaluable daily telehealth support, education, and key clinical information to assist our care recipients, as well as providing additional support for carers. 

Every nurse has a story. A reason for doing what they do and working in an equally challenging and rewarding industry. This is no different for the enrolled and clinical nurses at Trilogy Care.

Many of our nursing team were inspired by a family history of nurses and healthcare professionals.

“I was influenced by my family members. My older sister is a nurse too. My mum worked in aged care.” Yurina, clinical nurse at Trilogy Care

While others were curious.

“I just wanted to know how it all works and I didn’t know where to go. I spoke to different people, and nursing was one option. So, I decided to pursue that.” David enrolled nurse at Trilogy Care

And some were influenced by their love of people… among other things!

“I wanted to become a nurse because I love people and I love connecting with people. And I love gross things.” Isobel, enrolled nurse at Trilogy Care

One of the newest additions to the Trilogy Care clinical nurse team, Renu, shared her story of what inspired her to become a nurse.

“I’m from Nepal and I’m the first nurse in my family. My grandmother was very sick when I was in school. I watched the nurses work when I stayed with my grandmother in hospital. And that’s what inspired me to become a nurse. She passed away in 2014, and in 2015 I joined nursing. Studying as an international student in Australia and working at the same time wasn’t easy. I’ve done everything from customer service to cleaning, whatever I found. I paid all my fees myself which I’m proud of. It was tough. But I did it. And I’m here now. I work as a registered nurse and as a clinical nurse as well. Now, I’m about to start a new journey which I’m very excited to start. I have an excellent team here. Everyone’s great. And I think this is a good place to be.”

The incredible nursing team at Trilogy Care are an eclectic bunch with experience ranging from working in a dementia unit through to being a personal nurse for touring musicians.

“I’ve worked at some of the most major venues in the country, for concerts and festivals. Probably the biggest concert I worked on was Ed Sheeran back in 2021. And the strangest thing I’ve done was work as Meatloaf’s personal nurse when he was in Brisbane. That was interesting.” Bradley, clinical nurse team leader at Trilogy Care

Despite their diverse experiences, their passion for nursing and providing care to those who need it brings the nursing team together. For many of our nurses, including clinical nurse Rhiannon, one of the most rewarding aspects is the opportunity to form deep connections with their patients and families. “I enjoy the interaction with real people and being able to support them through their real-life situations and being appreciated. Just listening or giving advice or showing that you care is really rewarding. That’s the main reason I do it.”

While nursing is a fulfilling and rewarding profession, it also comes with its fair share of challenges. Sarah, one of our enrolled nurses shared, “It’s a hard job. And it’s not for everyone. It’s not something that you can go ‘Oh yeah. I’m just going to walk into it thinking that everything’s going to be okay’. Every day is different. You can have a great day. You can have an awful day. It’s one of those jobs where you need to be the right person for it.”

However, as tough as nursing can be, the rewards outweigh the challenges for the team at Trilogy Care.

“As nurses, I think we should celebrate International Nurses Day with open hearts, with a smile on our face. It’s not all about how you struggle but celebrating the rewards. Keep positive and keep going.” Renu, clinical nurse at Trilogy Care

In light of International Nurses Day 2024, nurses around the world are sharing positive messages of hope and encouragement for current and prospective nurses. To inspire the next generation of nurses to pursue a career in healthcare and be proud of the important work they do.

“I think the best advice that I can give to young nurses and budding nurses is that it’s going to be hard, but if you persevere, it will be incredibly rewarding.” Xerxes, enrolled nurse at Trilogy Care

To all the nurses worldwide, and especially to our Trilogy Care nurses – thank you for your tireless efforts, your compassion, and your unwavering commitment to excellence in healthcare. Happy International Nurses Day!