Aged care volunteers - what is the ACVVS Volunteer Scheme?

Aged Care Volunteers ACVVS Volunteers Scheme

As of the 1st of July 2023, The Aged Care Volunteer Visitors Scheme (ACVVS) replaced the Community Visitors Scheme (CVS). The ACVVS aims to provide a free resource for older Australians, particularly those at risk of being socially isolated, that connects them with volunteers.

 

Sourcing volunteers

Should you sign up to receive a volunteer, the ACVVS will help to pair you with a like-minded volunteer. You and your volunteer will have the opportunity to spend time together, chatting and doing various activities.

Volunteers are matched with care recipients who would benefit from their interaction. For example, a care recipient who prefers to speak French would be paired with a volunteer who can also speak French. In this way, the ACVVS allows you to match with a volunteer who is aligned to your cultural or linguistic background, or who has interests similar to yours.

Unfortunately, older Australians can feel isolated for a variety of reasons, and the ACVVS program allows you to connect with volunteers who can help you reconnect with your culture, heritage, or community.

In addition to providing a social experience, your ACVVS volunteers can help you engage in your favourite activities, prevent you from feeling lonely, and allow you to discuss your feelings and concerns.

Why use the ACVVS?

Studies have shown that the ACVVS positively contributes to the lives of Australians with a Home Care Package on both a mental and emotional level. Regular social interaction, particularly with a trusted volunteer, can help you feel a sense of belonging, reduce feelings of isolation, and prevent stress.

The Department of Health and Aged Care currently funds more than 140 community organisations that provide trained volunteers for social experiences with older people. Volunteers are sourced from aged care services providers and health professionals, but family and friends are also encouraged to participate. This means that there is a large number of volunteers for you to be paired with, based on what you’d like to achieve from the program.

Aged care providers’ role

Aged care providers have an essential role in the ACVVS. With direct access to care recipients, it is crucial for aged care providers to inform you of the ACVVS, and your ability to access beneficial volunteer services.

In addition, aged care providers must:

  • Refer eligible care recipients to ACVVS (particularly those from a diverse background)
  • Remain in communication with the ACVVS volunteer manager should circumstances change with the care recipient

Providers should also be aware that:

  • ACVVS volunteers should be considered similarly to visiting friends or family members, including visiting hours on weekends and after 5pm on weekdays
  • Do not need to complete a service agreement between the ACVVS organisation and the Home Care Package provider

Your care provider will always work to ensure that you are matched with a volunteer who will help enrich your life and achieve your goals.

ACVVS volunteers’ role

  • Volunteers are essential to the ACVVS; without their assistance, the scheme would be unsuccessful. Importantly, volunteers must attend at least 20 visits a year with the same care recipient to ensure a strong relationship is developing.

ACVVS volunteers should also be aware that they must:

  • Complete a national police check
  • Work within their ACVVS organisation’s rules and policies (not the Home Care Package provider)
  • Are not to access a care recipient’s personal or care records
  • Continue to work with the same care recipient

Volunteers are available to spend time with you; whether you want to play a card game, go for a walk, or just chat.

ACVVS volunteer managers’ role

ACVVS volunteer managers, or Auspice Coordinators, are the link between Home Care Package Providers and ACVVS volunteers. They play a vital role within the scheme, and their key tasks are to:

  • Recruit, train, and provide support for volunteers
  • Increase awareness of the ACVVS
  • Maintain an open line of communication between the ACVVS organisation and Home Care Package Providers they work with
  • Work to resolve any issues or concerns raised by volunteers, care providers or care recipients
  • Ensure volunteers are matched with an appropriate older person

Volunteer managers ensure that your ACVVS experience is always running smoothly. If you ever experience a problem with a volunteer, your volunteer manager is the person to speak to.

Accessing the service

The ACVVS is an important service that provides much-needed social care to older Australians who have a Home Care Package. If, at any time, you feel isolated or lonely, organising a friendly volunteer is only a phone call away.

The scheme is a great opportunity for you to connect with similar people and make new friends.

For more information on the ACVVS, visit this site or contact your Home Care Package Provider.

If you think you or someone you know may benefit from an ACVVS volunteer, visit this site or register to volunteer here.

Links by State:

New South Wales, Victoria, and the ACT

Queensland

South Australia

Western Australia

Tasmania

Northern Territory

World Alzheimer's Day

World Alzheimer's Day World Alzheimers Day

Each year, on 21 September, the globe observes World Alzheimer’s Day. Since 1994, this day has been an important event on the calendar as groups come together to raise awareness and challenge the stigma surrounding Alzheimer’s disease.

Alzheimer’s disease is a life-changing diagnosis, potentially causing memory loss, mood swings, disorientation and significant behavioural problems. Our understanding of the disease is still poor, and events such as World Alzheimer’s Day help to create more awareness and research around the issue.

Why was World Alzheimer's Day created?

World Alzheimer’s Day was created in Edinburgh in September 1994 to celebrate the 10th anniversary of Alzheimer’s Disease International (ADI). The ADI works to raise global awareness of Alzheimer’s and dementia, with the goal of affecting public policy for positive change.

In 2012, the decision was made to extend World Alzheimer’s Day to the full month of September. This change allows organisations and individuals to have more time to run fundraisers and awareness campaigns for longer.

Caring for someone with Alzheimer’s disease

World Alzheimer’s Day is an excellent opportunity to learn how to care for someone living with Alzheimer’s disease. Trilogy Care’s expert clinical team has put together several tips to support carers.

  1. Understand the disease
  • Educate yourself: Learn about Alzheimer’s disease and how it affects memory, behaviour, and thinking. Understanding the progression of the disease can help you anticipate changes and respond effectively.
  • Know the symptoms: Familiarize yourself with common symptoms, including memory loss, confusion, and changes in behaviour.
  1. Create a safe environment
  • Modify the home: Remove tripping hazards, install handrails, and use locks or alarms on doors if wandering is a concern.
  • Organise and simplify: Keep the living space uncluttered and use labels and signs to help with orientation.
  1. Establish routines
  • Consistency: Stick to a daily routine to provide a sense of stability and predictability.
  • Simplify tasks: Break down tasks into smaller, manageable steps to avoid frustration.
  1. Communicate effectively
  • Use simple language: Speak slowly and clearly, using short sentences.
  • Non-verbal cues: Pay attention to body language and facial expressions. Gentle touch and eye contact can be comforting.
  • Patience: Allow extra time for responses and avoid interrupting.
  1. Encourage engagement
  • Activities: Engage in activities that the person enjoys and can still participate in, such as gardening, listening to music, or simple crafts.
  • Social interaction: Maintain social connections with friends and family to help reduce feelings of isolation.
  1. Provide emotional support
  • Empathy: Validate their feelings and reassure them. Confusion and frustration are common, and acknowledging their emotions can be soothing.
  • Reassurance: Offer comfort and encouragement, especially during moments of distress.
  1. Monitor health
  • Regular check-ups: Ensure they receive regular medical care and manage any other health conditions.
  • Medication management: Keep track of medications, dosages, and schedules. Consult with healthcare providers about any side effects or changes in symptoms.
  1. Take care of yourself
  • Self-care: Caregiving can be demanding, so make sure to take time for your own physical and emotional well-being.
  • Seek support: Join support groups for caregivers or seek counselling to share experiences and gain advice.
  1. Plan for the future
  • Legal and financial planning: Address legal and financial matters early, including power of attorney and long-term care options.
  • Consider professional help: As the disease progresses, professional caregivers or adult day services might become necessary.
  1. Be flexible
  • Adapt to changes: Alzheimer’s disease is progressive, so be prepared to adjust care strategies as the disease evolves.
  • Stay positive: Focus on the person’s strengths and abilities and celebrate small victories.

Caring for someone with Alzheimer’s requires patience, compassion, and flexibility. Remember, you’re not alone—there are resources and support available to help you navigate this challenging journey.

What is the theme for World Alzheimer’s Month 2024?

In 2024, the theme for World Alzheimer’s Month is ‘Time to Act on Dementia, Time to Act on Alzheimer’s’. Organised by ADI, the theme highlights the specific issues that people living with Alzheimer’s and dementia regularly experience.

This campaign aims to focus on ‘attitudes toward dementia and seeks to challenge the stigma and discrimination which still exists around the disease while highlighting the positive steps being undertaken by organisations and governments globally to develop a more dementia-friendly society.’

What can I do to show support?

The primary goal of World Alzheimer’s Day and World Alzheimer’s Month is to raise awareness for Alzheimer’s disease and dementia. As the understanding of Alzheimer’s disease is quite poor, these global events are crucial for driving research on the topic.

There are many ways to get involved in World Alzheimer’s Day, whether you wish to attend an event or help spread awareness. Ways to show your support include:

  • Host an event 
  • Attend an event
  • Donate to a fundraiser or registered charity
  • Wear a purple ribbon or bracelet in support
  • Post an image with the #WorldAlzheimersDay hashtag
  • Register to volunteer

Upcoming events can be found on the Dementia Australia website.

Resources for Alzheimer's disease support

We have provided several helpful resources below as part of our commitment to caring for people living with Alzheimer’s disease. 

Dementia Australia – an excellent resource for getting support, or providing support, for people living with dementia or Alzheimer’s disease.

Alzheimersresearch.org – this site provides information about Alzheimer’s disease in Australia, as well as ways to get involved with the cause

Trilogy Care – Our website has many helpful resources, including advice for locating the right healthcare provider.

If you still need assistance, feel free to call Trilogy Care’s friendly team on 1300 459 190 or contact us anytime.

World Patient Safety Day

World Patient Safety Day

September 17 marks the advent of World Patient Safety Day. The event is an opportunity for patients, their families and caregivers, health professionals, and community groups to unite and show commitment to patient safety.

In 2024, the theme of the event is “Improving diagnosis for patient safety.” 

What is World Patient Safety Day?

Established in 2019, World Patient Safety Day was created as a cornerstone of action to promote global health and safety. The event highlights the need for safety throughout the entirety of the diagnostic process. Notably, the end goal of this drive is to reduce errors in the healthcare process to ensure a more reliable medical process.

World Patient Safety Day is an opportunity to promote patient safety standards across the globe. This is achieved through increasing awareness and engagement, enhancing global understanding, and working towards global action. 

Objectives of World Patient Safety Day 2024

The objectives of World Patient Safety Day 2024 are available on the World Health Organisation’s website. Each objective was created in accordance with the goals of the Global Patient Safety Action Plan 2021-2030.

  1. Raise global awareness of errors in diagnosis contributing to patient harm and emphasise the pivotal role of correct, timely and safe diagnosis in improving patient safety.
  2. Give prominence to diagnostic safety in patient safety policy and clinical practice at all levels of health care, aligned with the Global Patient Safety Action Plan 2021–2030.
  3. Foster collaboration among policy-makers, healthcare leaders, health workers, patient organisations, and other stakeholders in advancing correct, timely and safe diagnosis.
  4. Empower patients and families to actively engage with health workers and healthcare leaders to improve diagnostic processes.

Why is World Patient Safety Day important?

The main goal of World Patient Safety Day is to reduce errors within the healthcare system. Errors fall under three main categories: delayed diagnosis, incorrect diagnosis, and missed diagnosis. Each of these types of error has the potential to cause significant harm to a person. These are:

  1. Delayed diagnosis – this error occurs when a health condition is not identified at an early stage, leading to inadequate treatment
  2. Incorrect diagnosis – this error occurs when an incorrect diagnosis is made initially, often leading to the wrong treatment
  3. Missed diagnosis – this error occurs when a health condition is not identified at all, meaning required treatment is missed

Naturally, for significant healthcare problems, an error in diagnosis can lead to major problems. As the push for better patient care continues, World Patient Safety Day is an important reminder of the improvements still to be made.

Increasing patient safety worldwide

World Patient Safety Day has led to many significant improvements in the medical field. The event has helped identify avenues for increased patient safety. The areas that need attention across the globe include:

  • Data collection
  • Simple medical procedures
  • Safe workplaces
  • Patient and practitioner relationships
  • Safe culture

Each of these methods represents an inefficient system. By highlighting the need to improve these systems, healthcare officials can begin to push for increased service quality.

In time, this will lead to more accurate, safer healthcare.

Getting involved in World Patient Safety Day

There are a wide variety of ways to show your support for World Patient Safety Day in 2024. As part of the annual World Patient Safety Day campaign, public spaces and landmarks will be lit up orange in support.

Additionally, many other campaigns will be run across the globe. This includes social media activities, advocacy, technical events, fundraisers, and awareness campaigns.

For more information on safety and healthcare, visit Trilogy Care’s resources page. 

National Wound Awareness Week

National Wound Awareness Week and Chronic Wounds

September 2-8, 2024, marks National Wound Awareness Week. This important event raises awareness about an issue that affects more than 450,000 Australians each year. It reminds us that chronic wounds are a significant problem and can lead to considerable health risks.

The theme of National Wound Awareness Week in 2024 is ‘Be Wound Aware.’ The campaign focuses on recognising the warning signs of wounds, learning how to heal wounds, and learning when to ask for help.

With more than $6.6 billion spent on wounds each year in aged care, it is crucial to understand how to deal with chronic wounds.

What is a chronic wound?

A chronic wound is a wound that has not progressed through the stages of healing normally. They often lead to long-term pain, loss of mobility, and a reduction in wellbeing.  

Chronic wounds often heal at a much slower rate than regular injuries and often only partially heal. As such, they are typically painful, smelly, or embarrassing and typically lead to feelings of isolation or depression.

How are chronic wounds formed?

Chronic wounds typically develop from acute wounds that are improperly treated. Any wound can become chronic if left unchecked. A wound is considered chronic if it lasts for longer than 30 days.  The most common types of injuries leading to chronic wounds are:

  • Pressure injuries
  • Autoimmune problems
  • Skin tears
  • Dermatological conditions
  • Surgical wounds
  • Leg and foot ulcers
  • Diabetes foot ulcerations

Who is at risk of developing a chronic wound?

Anyone can develop a chronic wound, but certain people are much more at risk than others. Older people and those living with another condition, such as diabetes or heart disease, are significantly more likely to end up with a chronic wound.

Preventing chronic wounds

Trilogy Care has provided a list of tips for people with a higher risk of developing a chronic wound. This includes:

  • Treating new wounds immediately
  • Using sunscreen
  • Using moisturiser
  • Wearing enclosed shoes
  • Exercising
  • Eating well
  • Staying hydrated
  • Wearing loose clothes
  • Patting skin dry after washing

Advice from Trilogy Care’s clinical team

Trilogy Care’s clinical team is available at any time if you need assistance or advice about a wound or similar injury. Our team has expertise dealing with chronic wounds and can provide advice on the best course of action. We advise the following when dealing with a wound:

  • Stop the bleeding: prioritise stopping the wound from bleeding. If you cannot do so, seek medical assistance immediately.
  • Clean the wound: remove any dirt from the wound and the skin around it. Rinse it with plain water or normal saline if available.
  • Dress the wound: place a bandage or bandage on the wound. Ensure it is completely covered.
  • Practise wound care: change the dressing daily or as a healthcare professional advises. You should also change the bandage if it gets dirty at any point.
  • If the wound becomes red, oozy, painful or inflamed seek medical assistance as the wound may be infected.
  • All wounds should be brought to the attention of your GP during your next appointment, even if minor.

These everyday tips from the clinical team will assist in the event you receive a wound.  

Get involved in 2024

National Wound Awareness week serves as an excellent reminder that wound care is crucial.

Wounds Australia has many valuable resources for National Wound Awareness Week 2024. A list of all events can be found here.

These events range from informational live streams to in-person seminars. These events are excellent opportunities to increase your knowledge about chronic wounds and how to treat them.   

If you wish to access more information about your healthcare, visit Trilogy Care’s resources on health and wellness.

Have you met the Trilogy Care clinical team?

Trilogy Care Clinical Team

Unlike many Home Care Package Providers, Trilogy Care maintains a clinical team consisting of 10 dedicated, highly trained nurses who are available at any time. The team is committed to supporting our care recipients through any clinical needs they experience at no additional cost.

Trilogy Care’s clinical team is always accessible to assist care recipients by rapidly responding to incidents, changes, deterioration, clinical escalations, and management plans. To this end, Trilogy Care can be confident that we are compliant with the Aged Care Quality and Safety Commission and provide peace of mind to our care recipients.

The role of the clinical team

Trilogy Care’s clinical team is dedicated to assisting you with any health concerns or problems you may be experiencing. Should we be informed of any significant medical, healthcare, or lifestyle changes in our consumers’ lives, we endeavour to follow up as part of our duty of care.

Each of our nurses has extensive experience within the healthcare industry and is eager and enthusiastic to provide free, expert assistance as needed.

After consulting with the clinical team, Trilogy Care will determine if changes are required to your care plan or Home Care Package. Any recommendations that the clinical team has will then be provided to your care partner, who can discuss them with you or your authorised representation.

The Trilogy Care clinical team is dedicated to building meaningful relationships with our care recipients. Our team’s care and kindness have allowed us to provide our consumers with safety and comfort, resulting in the clinical team achieving a record number of case management plans within the last quarter.

Free service for our care recipients

Consulting with the clinical team is a free service available to all our Home Care Package recipients, and we strongly encourage you to contact them if you notice any significant changes in your daily life. 

We understand that unexpected changes, particularly regarding healthcare, medication and mobility, can be confronting, but you do not have to suffer in silence.  Our clinical team has 10 members available to provide advice on and answers to your most pressing concerns. 

Our team leverages its experience within the healthcare industry to provide comprehensive, relevant advice for your concerns. Each member is a trained nurse, allowing you to take solace in the fact that you will always be looked after.

Case studies

Our clinical team has experience assisting our care recipients through their healthcare concerns.  Below are some real-world examples of our team helping our consumers with their problems.

Incident response

One of our care recipients reported to the clinical team that they had suffered a fall and had a fractured arm. In response, we assigned a nurse to call the care recipient and check in on their health. This check-in included confirmation of what additional support was needed for the care recipient in managing daily activities. A fall mitigation strategy was also created to reduce the risk of more falls.

The clinical team then created a new management plan for the care recipient. The new plan accounted for fortnightly check-ins to see how the care recipient was managing their condition and pain levels.

Clinical escalation

During a standard care plan review, our care recipient reported they had a wound. As this was a notable change for our client, the situation was escalated to the clinical team. We then had one of our nurses contact the care recipient to determine how they were managing the wound. The nurse also provided advice on how to apply medical dressings. 

The nurse also determined if the wound was infected and if our care recipient should see a GP. This allowed us to develop a new management plan that included fortnightly check-ins to confirm if the wound had healed or if there was an infection present.

The Trilogy Care clinical team is committed to improving your daily wellbeing and quality of life. If you require support from our clinical team or have any questions, contact us on 1300 459 190 or email clinical@trilogycare.com.au

Our website also contains several helpful resources for you to view at any time:

Trilogy Care also has a community group on Facebook, Trilogy Care Connect, where you can chat with other care recipients. The group, which can be found at this link, is an excellent resource for discussion.

Protect yourself from scam calls

Australians continue to be targeted by online messages, phone calls, and text scams designed to separate you from your money. In 2023 alone, scam calls led to the loss of $116 million dollars throughout the country.  

At Trilogy Care, we understand the importance of protecting your valuables and personal information. It is crucial to remain vigilant against scam calls that ask for your details or access to your accounts.

 

When will Trilogy Care call?

Trilogy Care’s team may be required to verify your banking details to process invoices or payments. Currently, this is done by calling our care recipients and confirming the details we need.

When this occurs, we understand that you may be worried about whether the call is legitimate.  We have provided instructions below on what to do if you are concerned that a call may be a scam.

 

What to do if you are worried

In the event you are unsure whether a call is from Trilogy Care, you should hang up the phone and contact your care partner as soon as possible to verify the details. You can also access details of your care plan and other important information through the Trilogy Care Portal.

Remember, the Trilogy Care Portal can be used to ensure your contact details and communication preferences are up to date. This will ensure the Trilogy Care team is aware of when and how to contact you to avoid worrying you about potential scams.

Our team is actively working to improve the portal further, with the next update including options to add or update bank account details without the need to make a phone call. This will be very useful for care recipients who have income-tested fees or must make contributions. Additionally, it will act as another safeguard against any scam call attempts.

 

How else can you protect yourself from scams?

While Trilogy Care will always confirm if our calls are legitimate or not, scammers will continue to attempt to contact you. With more than 143,000 reported scams in 2024 alone, we must all remain vigilant to scams.

Trilogy Care has provided a list of helpful techniques you can use if you think you are being scammed.

  1. Check contact details – confirm the name and phone number of anyone who contacts you. If you don’t recognise the number, hang up.
  2. Call organisations directly – if you are contacted by an organisation asking you for personal details, hang up and give them a call back to confirm you are speaking with a member of that organisation.
  3. Avoid links – be careful clicking on strange or unknown links
  4. Confirm with someone else – if you are still unsure whether a call or text is legitimate, ask a friend or family member to check for you.
  5. Report scams immediately – if you have been the target of a scam, visit Scam Watch and report the scam.
  6. If you are the victim of a scam, visit this site and follow the instructions.

 

Scams are a severe problem in Australia, and older people are at a significant risk of being targeted. If you have doubts about whether a call is legitimate, hang up the call and return to this guide.

Trilogy Care will always tell you if our calls are authentic, so feel free to call us if you need confirmation.

National Pain Week - Trilogy Care

National Pain Week

National Pain Week is Australia’s annual initiative dedicated to raising awareness about the experiences of those living with chronic pain. Organised by Chronic Pain Australia, this event runs from Monday 22 to Sunday 28 July 2024, and seeks to reduce the barriers faced by individuals managing chronic pain. By fostering understanding, National Pain Week aims to improve support for those affected. 

For older Australians, managing pain can be particularly challenging due to the natural aging process and the increased likelihood of developing chronic conditions. Let’s explore the significance of National Pain Week and how it can make a difference.

National Pain Week 2024

This year’s theme, “Pain colours your world” and “painchanger”, emphasises how chronic pain impacts every aspect of life. It can create a cycle of physical discomfort, emotional distress, and social isolation, affecting how individuals perceive themselves and interact with others. National Pain Week encourages a broader awareness of these challenges, promoting empathy and support for those experiencing chronic pain.

 

By bringing attention to these issues, National Pain Week aims to increase public understanding and improve the quality of life for those living with chronic pain. This initiative is vital for building a more supportive and inclusive community.

Understanding chronic pain in older adults

Chronic pain is a persistent pain that lasts beyond the usual recovery period or occurs alongside a chronic health condition, such as arthritis, diabetes, or osteoporosis. In older adults, chronic pain is common and often underreported, making it a significant public health issue.

Factors contributing to chronic pain in older adults include:

  • Degenerative diseases: Conditions such as osteoarthritis and spinal stenosis become more prevalent with age, leading to chronic pain.
  • Neuropathic pain: Diseases like diabetes can cause nerve damage, resulting in chronic pain.
  • Musculoskeletal pain: Age-related changes in muscles, bones, and joints can lead to persistent pain.
  • Post-surgical pain: Older adults often undergo surgeries that may result in prolonged pain during recovery.

The impact of chronic pain on older adults

Chronic pain significantly affects the quality of life of older adults, influencing their physical, emotional, and social well being. Some of the impacts include:

  • Reduced mobility: Chronic pain can limit an individual’s ability to move freely, impacting independence.
  • Mental health issues: Persistent pain can lead to feelings of depression, anxiety, and isolation.
  • Sleep disturbances: Pain often interferes with sleep patterns, leading to fatigue and exacerbating other health issues.
  • Increased healthcare needs: Chronic pain often requires ongoing medical attention, increasing the demand for healthcare services.

Supporting older adults during National Pain Week

Aged care providers play a crucial role in supporting older adults in managing chronic pain. During National Pain Week, it’s essential to focus on strategies and practices that can help alleviate pain and improve the quality of life for older individuals.

Here are some ways to provide effective support:

  1. Pain management programs: Implementing comprehensive pain management programs that include physical therapy, medication management, and alternative therapies such as acupuncture and massage can be beneficial.
  2. Education and awareness: Educating older adults and their families about chronic pain, its causes, and management options is crucial. This can include workshops, informational sessions, and distributing educational materials.
  3. Mental health support: Providing access to mental health services, including counselling and support groups, can help older adults cope with the emotional toll of chronic pain.
  4. Promoting physical activity: Encouraging regular, gentle physical activity can help manage pain and improve mobility. Activities such as swimming, yoga, and tai chi are excellent options.
  5. Personalised care plans: Developing individualised care plans that address each person’s unique pain management needs ensures more effective and targeted support.
  6. Advocacy and access to services: Advocating for better access to pain management services and supporting policies that address the needs of older adults living with chronic pain is essential.

National Pain Week serves as a reminder of the importance of addressing chronic pain. By raising awareness and promoting effective pain management strategies, we can enhance the quality of life for all Australians. Aged care providers in this endeavour, ensuring that older individuals receive the support and care they need to manage pain and live fulfilling lives.

 

As we observe National Pain Week, let’s commit to understanding, supporting, and advocating for older adults experiencing chronic pain, ensuring they are not just heard but also cared for with compassion and dedication.

National Diabetes Week - 2023

Diabetes Week

Every year in July, Australians come together during National Diabetes Week to raise awareness about diabetes. National Diabetes Week, organised by Diabetes Australia, serves as a reminder of the importance of early detection, prevention, and management of diabetes. This week-long campaign encourages everyone to take proactive steps towards better health and support those affected by this chronic condition.

Join us as we explore the significance of National Diabetes Week and discover how each of us can contribute to a brighter, healthier future.

Understanding diabetes

Diabetes is a chronic medical condition that occurs when the body is unable to properly process glucose (sugar) in the blood. Glucose is a critical source of energy for the body’s cells, and its regulation is controlled by a hormone called insulin, which is produced by the pancreas. There are several types of diabetes, each with distinct characteristics and management needs:

  1. Type 1 Diabetes: An autoimmune condition where the body’s immune system attacks and destroys insulin-producing cells in the pancreas. As a result, the body produces little or no insulin. This type often develops in childhood or adolescence, but it can occur at any age. People with Type 1 diabetes require regular insulin injections or the use of an insulin pump to manage their blood glucose levels.
  2. Type 2 Diabetes: The most common form of diabetes, Type 2 occurs when the body becomes resistant to insulin or when the pancreas does not produce enough insulin. It is often associated with lifestyle factors such as poor diet, lack of exercise, and being overweight, but genetics can also play a role. Management typically includes lifestyle changes, oral medications, and sometimes insulin injections.
  3. Gestational Diabetes: This type of diabetes develops during pregnancy and typically resolves after the baby is born. However, women who have had gestational diabetes are at higher risk of developing Type 2 diabetes later in life. Management includes monitoring blood glucose levels, dietary changes, and sometimes insulin.
  4. Prediabetes: A condition where blood glucose levels are higher than normal, but not yet high enough to be diagnosed as Type 2 diabetes. Lifestyle changes can often prevent or delay the onset of Type 2 diabetes.

Common symptoms of diabetes include increased thirst and hunger, frequent urination, unexplained weight loss, fatigue, blurred vision, and slow-healing sores. If left unmanaged, diabetes can lead to serious complications such as heart disease, kidney damage, nerve damage, and vision problems.

The importance of National Diabetes Week

This week-long event is essential for spreading knowledge and fostering community support for those affected by diabetes. By highlighting the importance of awareness, early detection, and healthy lifestyle choices, it empowers individuals to take control of their health. National Diabetes Week aims to:

  • Raise awareness: Diabetes is a prevalent condition in Australia, affecting over 3 million people. By shining a spotlight on diabetes, we can educate the public about its symptoms, risks, and management strategies.
  • Promote early detection: Early detection of diabetes can significantly improve the quality of life for those affected. National Diabetes Week encourages people to get screened, especially if they have a family history of diabetes or other risk factors.
  • Encourage support: The week provides an opportunity to show support for individuals living with diabetes and their families. It’s a time to share stories, offer encouragement, and foster a sense of community.
  • Encouraging healthy lifestyles: Through various activities and campaigns, National Diabetes Week promotes healthy eating, regular exercise, and other lifestyle changes that can help prevent or manage diabetes.
  • Advocate for change: Use your voice to help influence public policies that can lead to better care and more effective prevention strategies for diabetes.

Through these efforts, National Diabetes Week helps build a more informed and supportive community for everyone touched by diabetes.

The effect diabetes can have on older Australians

Diabetes is a condition that doesn’t discriminate, affecting people of all ages, but it’s particularly significant for older people. As we age, the risk of developing type 2 diabetes increases.

Here’s why National Diabetes Week is especially important for older people:

  1. Higher risk: Older adults are at a higher risk of developing type 2 diabetes due to age-related changes in the body, such as decreased insulin sensitivity and changes in body composition.
  2. Complications: Managing diabetes in the elderly can be challenging because they are more likely to have other health conditions, which can complicate treatment. Early detection and proper management are crucial to prevent complications like heart disease, kidney damage, and vision problems.
  3. Quality of life: Proper diabetes management can significantly improve the quality of life for older adults. It enables them to maintain their independence, stay active, and enjoy their golden years.
  4. Support systems: National Diabetes Week highlights the importance of support systems, which are vital for the elderly. Family, friends, and community resources play a crucial role in helping older adults manage their condition effectively.

National Diabetes Week is a time to come together, learn, and take action. Whether you’re attending an event, sharing information, or supporting a loved one with diabetes, remember that every small step contributes to a healthier, more informed community. Together, we can make a difference and ensure that everyone – young and old – can lead a happy, healthy life.

For more information about National Diabetes Week and how you can get involved, visit the Diabetes Australia website or your local diabetes organisation. Together, we can make a difference and work towards a healthier future for all Australians.

The role of home care in supporting mental health and ageing

The role of home care in supporting mental health and ageing

More older Australians are choosing to remain in their homes for as long as possible, valuing the comfort, independence, and familiarity that home provides. Home care services have become an essential part of this, offering not only physical assistance but also support for mental wellbeing. By recognising the unique mental health challenges faced by older adults and integrating comprehensive supports into home care, we can create a supportive environment that promotes overall wellbeing and happiness for our seniors.

Understanding the challenges of ageing

Understanding the challenges of ageing is crucial for providing effective support to our older population. As we age, there are a variety of challenges that can impact our quality of life. Physically, ageing often brings a decline in mobility, strength, and overall health, making daily tasks more difficult. Emotionally, many older adults experience loneliness and isolation, especially when living alone, or following the loss of a close friend or family member. Cognitive challenges, such as memory loss and decreased mental agility, can also become more pronounced with age. Alongside the physical, emotional, and cognitive challenges we face as we age, there may also be changes in your financial situation, adjusting to retirement, and dealing with the loss of independence.

By understanding these challenges, we can develop better strategies and services to support older adults, helping to maintain dignity, independence, and overall wellbeing long term.

How home care supports mental health

Home care providers are uniquely positioned to deliver comprehensive care that encompasses both physical and mental health needs. Regular visits from care workers can provide much-needed companionship, reducing feelings of isolation and loneliness. These visits also allow for consistent mental health check-ins, helping to identify and address any emerging issues promptly.

Home care can support mental health through:

  1. Personalised attention: Home care allows for one-on-one support, tailored to your specific needs. This personalised attention can help reduce feelings of loneliness and provide a sense of companionship.
  2. Maintaining routine: Having a regular routine can significantly improve mental health. Home care services help you maintain daily activities, ensuring that you stay engaged and active.
  3. Emotional support: Caregivers can offer emotional support, helping you cope with any feelings of anxiety or depression. Having someone to talk to can make a world of difference.
  4. Cognitive stimulation: Engaging in activities that stimulate the mind is essential. Caregivers can assist with puzzles, reading, and other cognitive activities to keep your brain active and healthy.
  5. Stress reduction: Managing daily tasks can be stressful, especially if you have health or mobility issues. Home care services take on these responsibilities, reducing your stress and allowing you to focus on what truly matters.

The benefits of home care

Home care offers numerous advantages that can enhance the lives of older adults. These services are designed to provide personalised support that meets the unique needs of each individual, helping to maintain independence, stay connected to the community, and enjoy a higher quality of life.

Here are some key benefits of home care:

  • Independence and dignity: Home care helps you maintain your independence and dignity, allowing you to live life on your terms.
  • Familiar surroundings: Staying in your own home reduces stress and anxiety associated with moving to a new environment.
  • Improved quality of life: With the right support, you can enjoy a better quality of life, engaging in activities you love and staying connected with your community.
  • Cost-effectiveness: Home care can often be more cost-effective than institutional care, making it a practical choice for many families.

Understanding the benefits of home care is the first step towards making an informed decision. The next step is choosing the right home care option that best fits your needs and preferences.

Choosing the right home care option

Selecting the right home care option is crucial. With various options available, it’s important to find a solution that meets your unique needs and preferences. Here are a few options to consider:

  • Commonwealth Home Support Programme (CHSP): This programme offers entry-level support services like housekeeping, meal preparation, personal care, and social activities, helping you live independently at home.
  • Home Care Package (HCP): Tailored to meet individual needs, HCPs cover daily activities, healthcare services, and social support, providing comprehensive care that helps you maintain your independence.
  • Living with a family member: If you prefer a more familiar environment, living with a family member can be a supportive option. It allows you to stay close to loved ones while receiving the care you need.
  • Live-in care: For those requiring intensive care and supervision, live-in care involves a caregiver residing in your home to provide continuous support.

At Trilogy Care, we believe in the power of home care to support not just your physical health, but your mental wellbeing. By offering personalised care, fostering independence, and improving your quality of life, our services enable you to age gracefully and comfortably at home.

If you or your loved ones are considering home care, we invite you to explore our services and find out how we can support your journey to a happier, healthier life.

Ready to take the next step? Get in touch with us at Trilogy Care and let us help you navigate your care journey with compassion and expertise.

JulEYE: National Eye Health Awareness Month

JulEYE: National Eye Health Awareness Month

JulEYE is National Eye Health Awareness Month in Australia. Run by The Royal Australian and New Zealand College of Ophthalmologists (RANZCO), this initiative is dedicated to raising awareness about eye health and the importance of regular eye examinations, aiming to educate Australians on the significance of maintaining good eye health and preventing vision loss.

This JulEYE, let’s shine a light on the importance of eye health and learn how to look after our vision.

The importance of eye health

Our eyes can assist us with everyday tasks, from reading and driving to recognising faces and enjoying the beauty of the world around us. However, eye health often gets overlooked until issues arise. Neglecting eye health can lead to severe consequences, including vision loss and blindness, which can significantly impact our personal and professional lives. Regular eye examinations can detect problems early, ensuring timely treatment and preventing the progression of eye diseases. JulEYE encourages everyone to take proactive steps in looking after their vision, by adopting healthy habits to preserve our long-term vision.

Common eye conditions

Understanding common eye conditions helps in recognising symptoms early. Here are a few to be aware of:

  • Cataracts: Clouding of the lens, leading to blurred vision. More common in older adults.
  • Glaucoma: Increased pressure in the eye, potentially damaging the optic nerve and leading to vision loss.
  • Age-related macular degeneration (AMD): Affects the macula, leading to central vision loss.
  • Diabetic retinopathy: Damage to blood vessels in the retina caused by diabetes, leading to vision impairment.

Tips to maintain healthy eyesight

Our eyes, like any other part of the body, require regular care and attention to function optimally. By adopting a few simple habits, we can significantly improve our eye health and prevent many common vision problems. Here are some practical tips to help you maintain healthy eyesight:

Regular eye exams: Regular eye examinations are vital for detecting issues early. Adults should have their eyes tested every two years, and annually if over 65 or with a family history of eye disease.

Protect your eyes from UV rays: Wear sunglasses that block 100% of UVA and UVB rays. UV protection is crucial even on cloudy days, as UV rays can penetrate through clouds.

Eat a balanced diet: Consuming foods rich in vitamins A, C, and E, as well as omega-3 fatty acids, helps maintain good eye health. Incorporate leafy greens, fish, nuts, and colourful fruits and vegetables into your diet.

Stay hydrated: Proper hydration helps maintain eye moisture, preventing dryness and irritation. Aim to drink at least 8 glasses of water daily.

Quit smoking: Smoking increases the risk of developing cataracts, macular degeneration, and damage to the optic nerve. Quitting smoking can benefit your overall health, including your eyes.

Practice good screen habits: With increased screen time, it’s essential to take breaks to reduce eye strain. Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for at least 20 seconds.

Wear protective eyewear: Use safety glasses or goggles when engaging in activities that could pose a risk to your eyes, such as home repairs, gardening, or playing certain sports.

How to get involved

JulEYE is a great time to get involved and spread awareness about eye health. Here are some ways you can participate:

  • Schedule an eye exam: Ensure you and your family members have regular eye check-ups.
  • Spread the word: Use social media to share information about JulEYE and the importance of eye health.
  • Donate: Support organisations like The Eye Surgeons’ Foundation to fund eye health research and treatment.
  • Volunteer: Get involved with local community events focused on eye health awareness.

JulEYE serves as a reminder to prioritise our eye health and take proactive steps in maintaining good vision. By following these tips and encouraging others to do the same, we can collectively work towards a future where preventable vision loss is significantly reduced. Remember, healthy eyes lead to a healthier, happier life. So, let’s to protect our sight this JulEYE.