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older Australian wisdom generation

Lessons from older Australians – Wisdom for every generation

Trilogy Care is a national Home Care Package provider, working with thousands of older Australians across the country. We asked our care recipients: What words of wisdom or lessons would you like to pass on to the next generation?

Here are some of the most valuable insights they shared.

Future planning is essential

Many Trilogy Care recipients highlighted the importance of planning ahead, even if you don’t currently need assistance. With government-assigned Home Care Packages often involving wait times, it’s essential to understand how the system works early on.

When you sign up for a Home Care Package, you’ll be placed on a waiting list for future availability. This means:

  • Getting assessed early can help you prepare for when you need services
  • You may be able to access support through the Commonwealth Home Support Program (CHSP) before needing a Home Care Package

Many care recipients recommend booking an assessment when you turn 65—the age at which you become eligible for in-home care services. Before doing so, consider both your current and future care needs.

Keeping family close

Recipients also spoke about the importance of keeping loved ones close—emotionally and practically. Whether it’s regular phone calls or hands-on support, ageing well is easier when family stays involved.

Having family nearby or regularly in touch can build confidence in care decisions. Many recommend involving family early, especially when planning for a Home Care Package.

At Trilogy Care, we encourage open conversations between care recipients, their families and care partners. This helps to:

  • Ensure everyone understands the services available
  • Enable family to support informed care decisions
  • Align care plans with individual and family preferences

A strong support network can make a real difference, whether you’re receiving occasional support or high-level care.

Health needs can change rapidly

As we age, our needs around mobility, memory or health may shift. That’s why it’s important to stay flexible. What works today might need to be adjusted tomorrow.

Being open to change allows you to remain safe and comfortable at home with the right support in place.

If you’re with Trilogy Care, you can contact your care partner or care coordinator any time to update your care plan or adjust your supports.

Moving matters

Staying active doesn’t just mean hitting the gym—simple habits like walking, stretching or light gardening can help. Trilogy Care recipients agree: consistent movement, no matter how small, makes a lasting impact.

Physical activity can improve mobility, boost energy and support independence. The key is choosing activities that suit your ability and lifestyle.

A Home Care Package can support your wellbeing by helping you access:

  • Physiotherapy or allied health services
  • Mobility aids and equipment
  • Transport to group classes or activities

Taking care of your body is one of the best ways to maintain your health and independence over time.

Staying social as an older Australia

Many recipients highlighted the power of staying socially active. Whether it’s a coffee catch-up, a hobby group or weekly calls with friends, social connection helps reduce loneliness and improve wellbeing.

Trilogy Care can support your social goals through:

  • Group activities and social support programs
  • Transport to community events
  • In-home visits for companionship

Trilogy Care can change your life for the better

One message from our care recipients stood out: Trilogy Care can change your aged care experience for the better. As one of Australia’s leading Home Care Package providers, we deliver high-quality, nationwide support tailored to your needs.

Want to learn more? Call us on 1300 459 190 or visit our website to get started today!

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Contact Trilogy Care

Please contact Trilogy Care on 1300 459 190 for any further information.

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