Men’s Health Week 2025: Supporting older men to live well
From 9 to 15 June 2025, Australia observes Men’s Health Week, a national initiative that shines a spotlight on the unique challenges faced by men,
Category: Wellbeing
Celebrating International Nurses Day at Trilogy Care
Each year on 12 May, people across the globe come together to celebrate International Nurses Day - a day dedicated to honouring the incredible contribution
The top six benefits of sleep for older Australians
Getting a proper night’s rest is essential for everyone, but it’s particularly important for older Australians. The Australian Institute of Health and Welfare recommends that
Why physiotherapy is so important for older Australians
As we age, it is common to experience physical challenges such as reduced strength, mobility, or balance. While assistive technology can help manage these issues,
Managing chronic health conditions with allied health
As we age, we become increasingly likely to develop chronic health conditions that can make life very difficult. Chronic conditions can be extremely debilitating for
Plena Healthcare – improving allied health in aged care
Plena Healthcare is Australia’s largest allied health service provider, with over 1,300 therapists working across the country. They make it easier for aged care recipients
How can older people support their local community?
At Trilogy Care, we understand how important your local community is to you. It can even form part of your care circle. Giving back to
Diet tips for care recipients
As we grow older, maintaining a healthy and well-rounded diet becomes even more essential. At Trilogy Care, we understand that various factors can influence your
International Day of People with Disabilities
On December 3 each year, the world comes together to observe International Day of People with Disabilities (IDPWD). This year’s theme, “Amplifying the leadership of
What are the five main advantages of self-management?
Trilogy Care is widely recognised across Australia as a leader in Home Care Packages through our self-management options, empowering older Australians and their families to