The top six benefits of sleep for older Australians
Getting a proper night’s rest is essential for everyone, but it’s particularly important for older Australians. The Australian Institute of Health and Welfare recommends that
Category: Wellbeing
Why physiotherapy is so important for older Australians
As we age, it is common to experience physical challenges such as reduced strength, mobility, or balance. While assistive technology can help manage these issues,
Managing chronic health conditions with allied health
As we age, we become increasingly likely to develop chronic health conditions that can make life very difficult. Chronic conditions can be extremely debilitating for
Plena Healthcare – improving allied health in aged care
Plena Healthcare is Australia’s largest allied health service provider, with over 1,300 therapists working across the country. They make it easier for aged care recipients
How can older people support their local community?
At Trilogy Care, we understand how important your local community is to you. It can even form part of your care circle. Giving back to
Diet tips for care recipients
As we grow older, maintaining a healthy and well-rounded diet becomes even more essential. At Trilogy Care, we understand that various factors can influence your
International Day of People with Disabilities
On December 3 each year, the world comes together to observe International Day of People with Disabilities (IDPWD). This year’s theme, “Amplifying the leadership of
What are the five main advantages of self-management?
Trilogy Care is widely recognised across Australia as a leader in Home Care Packages through our self-management options, empowering older Australians and their families to
Maintaining independence while receiving in-home care
An essential part of self-management is empowering you to maintain independence in your own home. Trilogy Care’s team works closely with each client to create
Home modifications to support ageing
As part of the Home Care Package program, aged care recipients receiving in-home care can make home modifications to support their ageing. My Aged Care