Reflections on Reconciliation: A story of identity and culture
National Reconciliation Week (NRW) is a time for all Australians to come together to reflect on the shared history and cultures of Aboriginal and Torres
Category: Health, wellness and lifestyle
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Our Nurses. Our Future. The economic power of care.
International Nurses Day (IND) is celebrated every year on 12 May on the birth date of the founder of modern nursing - Florence Nightingale. This
Stress management for seniors
Staying healthy and living your best life is important at any age. However, with changes like retirement, relocation, and health challenges, it’s unsurprising that many
Tips to improve sleep habits as you age
Over time, it’s easy to develop sleep habits that hinder us from achieving a restful night’s sleep. Taking naps during the day, going to bed
Five common causes of sleep problems in seniors
Getting a good night's sleep isn’t a luxury. It’s a necessity for maintaining your health and vitality as you grow older. So, why do approximately
Ageing well: the power of exercise for seniors
Staying active isn't just about adding years to your life; it's about adding life to your years. Physical activity is a cornerstone of healthy ageing,
Trilogy Care Connect: A Facebook community for the Trilogy Care care circle
We are excited to announce the launch of Trilogy Care Connect, a Facebook group dedicated to the Trilogy Care care circle. This group is more
The role of neighbours in senior support
Neighbour Day, run by Relationships Australia, is celebrated annually on the 31st March. It is a day dedicated to fostering connections and building strong communities
World Hearing Day 2024
World Hearing Day is an annual global initiative aimed at promoting ear and hearing care worldwide, focusing on preventative measures against deafness and hearing loss.
Riding the waves: Norman's story as a Marine Rescue NSW volunteer
In honour of International Volunteer Day, we're thrilled to introduce you to Norman, a Trilogy Care customer and a Marine Rescue volunteer whose expertise, commitment