Health, wellness and lifestyle Archives - Page 4 of 8

The importance of personalised care at home

Since in-home support became part of the aged care system, major benefits have emerged for care recipients and providers alike. Many care recipients report that having access to personalised care in the comfort of their own home enhances their quality of life and well-being.

Your preferences matter

Self-managing with Trilogy Care empowers you to tailor your care and support to match your unique needs, wants, and preferences. One of the most essential aspects of in-home care is honouring your preferences. Having access to the activities and items you want in your life helps you maintain both your empowerment and independence, enabling you to live life on your terms.

At Trilogy Care, we prioritise your preferences throughout our service delivery. From the moment you join us, we work with you to develop a personalised care plan that reflects your individual needs and choices.

Flexibility is important

The ability to decide when and where you want services is key to reliable care. By self-managing with Trilogy Care, you’re empowered to be flexible in how you use your support hours and select the services that suit you best.

Choosing your care workers with Trilogy Care puts you in control of the services you receive and their frequency. For instance, if you need extra support during a specific week, you have the flexibility to increase your care if desired.

Your care - your choice

Trilogy Care’s main goal is to empower you to make the choices that matter most. Our team will work closely with you whenever your preferences evolve. Whether your needs shift weeks or months after beginning your Home Care Package journey, you’re free to choose different services that better suit you.

Simply reach out to your care partner to discuss any changes to your needs or preferences. We are here to collaborate with you and your care circle to adjust your support as needed.

Personalise your support with Trilogy Care

Trilogy Care empowers all care recipients to manage their own care, providing the flexibility to personalise support within Home Care Package guidelines. Our care team is available to assist whenever needed, so if your preferences shift, just contact your care partner to discuss how we can adapt your support.

If you’re not already with Trilogy Care and would like to enjoy the benefits of personalised care, flexibility, and choice, call our friendly team on 1300 459 190 or contact us at any time.

Maintaining independence while receiving in-home care

An essential part of self-management is empowering you to maintain independence in your own home. Trilogy Care’s team works closely with each client to create tailored care plans that ensure recipients are safe and in control of their lives at home.

What is independence at home?

Remaining independent can look different for each person based on their needs. For care recipients with lower-level needs, in-home care may be required for just a few hours each week, allowing for minimal disruption to daily life.

For those with complex care needs, daily support, lifestyle adjustments, and home modifications may be necessary to uphold independence. This is why each care plan we create is specifically tailored to meet the unique needs of each client.

Creating care plans

When a new care recipient begins their Home Care Package journey with Trilogy Care, our assessment team collaborates with them to understand their specific care needs. This collaborative approach enables us to create tailored care plans that reflect each care recipient’s unique journey. Through this process, we identify the support services required to deliver the best possible care.

What supports independence during in-home care?

Trilogy Care supports independence by empowering care recipients to self-manage their Home Care Package funding. Our team assists by enabling recipients to select the support services they need, arrange essential home modifications, and access assistive technology to enhance their wellbeing. By identifying these needs early, we ensure that each recipient receives the advice and guidance needed to self-manage effectively and independently.

Self-managing independently

At Trilogy Care, we are dedicated to helping care recipients self-manage their Home Care Packages independently, allowing them full control over their care. For those who prefer or require additional support, we offer our Self Managed PLUS tier, providing coordinated services.

Trilogy Care is your gateway to independence at home

For those on a Home Care Package, Trilogy Care represents an opportunity to reclaim control over their lives. Our team works alongside you to ensure you can live independently, empowered by your choices.

If you’re ready to discover how to regain independence at home, give our friendly team a call on 1300 459 190 or contact us here.

The importance of stroke awareness

Maintaining stroke awareness and knowing how to respond is crucial for Australians as they age. Across Australia, a stroke occurs every 11 minutes, making it one of the country’s biggest killers.

This is why initiatives like Stride4Stroke, a movement-based fundraising event, are so important. By raising awareness of the F.A.S.T. signs of stroke, more people can recognise and assist individuals experiencing a stroke.

What is a stroke?

A stroke occurs when the brain does not receive enough oxygen, typically due to a blood clot or bleeding. This lack of oxygen causes cell death in the affected area, potentially resulting in irreversible brain damage. Strokes are more likely in people with high blood pressure and high cholesterol.

In Australia, over 445,000 people live with the effects of stroke, and one in four Australians will experience a stroke in their lifetime, costing the country over $26 billion in 2020 alone.

What are the signs of a stroke?

Recognising a stroke quickly is essential for a rapid response. The F.A.S.T. method helps identify a stroke:

Face – Check for mouth drooping
Arms – See if they can raise both arms
Speech – Look for slurred speech
Time – Act fast and call 000 immediately

Additional stroke indicators include:

Difficulty swallowing
Severe headaches
Vision loss or impairment
Difficulty speaking
Loss of consciousness
Confusion
Dizziness
Weakness or numbness in the face, arms, or legs
Decreased balance

How to respond to a stroke

Knowing how to respond is critical when someone is experiencing a stroke. Here are the steps for responding:

Call 000.
Help the person sit or lie down comfortably with their head and neck supported.
Loosen any tight clothing to keep them comfortable and warm.
Wipe away fluids from the mouth as needed.
Offer reassurance, especially if they are having difficulty communicating.
Stay with them until help arrives.

Raising awareness

There are many ways to raise awareness and funds to prevent strokes and support recovery. National events like World Stroke Day on 29 October and National Stroke Week in August promote this cause.

At Trilogy Care, we’re raising funds for the Stroke Foundation’s Stride4Stroke event. Our team is actively contributing to this important fundraiser, which resonates with many of our care recipients and their families.

Trilogy Care can assist with your health

If you’re concerned about your health, particularly your risk of stroke, our team is here to help. We have a dedicated clinical team, including trained nurses, to support your healthcare needs.

If you’re interested in working with a Home Care Package provider focused on enhancing your health and helping prevent stroke, call Trilogy Care at 1300 459 190 or contact us here.

Home modifications to support ageing

As part of the Home Care Package program, aged care recipients receiving in-home care can make home modifications to support their ageing. My Aged Care offers funding assistance for changes to your home that help you live safely and independently.

How can I get funding for home modifications?

If you’re planning to use your Home Care Package for modifications, you’ll need to confirm eligibility with My Aged Care. As with all Home Care Package funding, modifications must be related to your ageing needs. Additionally, they must be support by an assessment and recommendation from an appropriately qualified health professional such as an Occupational Therapist.

From 1 July 2025, the new Support at Home program will introduce changes to the funding scheme. The Assistive Technologies and Home Modifications (AT-HM) Scheme will allow quicker access to the home changes you need, ensuring older Australians can stay safe and independent at home.

What home modifications should I make?

Modifications to your home should always reflect your assessed needs. For example, if you’re concerned about falling, you might consider installing grab rails in your shower.

If you’re unsure about the types of modifications you need, reach out to your care partner at Trilogy Care. They can make a referral for an in-home assessment to recommend modifications tailored to your circumstances.

Example home modifications

Here are some common household modifications that can improve your safety and independence:

Grab rails – prevents falls in the shower, bath, or toilet
Ramps – ensures easy wheelchair access
Easy-access taps – helps if you have arthritis or a weakened grip
Accessible cooking appliances – provides assistance for those with mobility challenges
Long-handled gardening tools – enhances safety while gardening
Step modifications – ensures safer movement around your home
Handrails – improves safety on stairs
Adapted cutlery – assists those with weak grips or tremors while eating

Speak to us today for assistance!

Our friendly team at Trilogy Care is ready to help you start the process of modifying your home. Reach out to your care partner anytime with any questions or concerns you may have.

Not with Trilogy Care yet? Call us on 1300 459 190 or visit our website to learn more.

Health tips for summer

As another sweltering Australian summer approaches, staying safe in the heat is more important than ever. Trilogy Care’s clinical team has compiled key summer health tips to help you enjoy the sun safely.

The dangers of heat

The Aged Care Quality and Safety Commission warns that heat stroke and heat exhaustion pose significant risks for older individuals this summer. Our clinical team understands that even small tips can be crucial for staying cool and safe as the temperature rises.

The symptoms of heat exhaustion include:

pale skin
headache
nausea, vomiting
dizziness, fainting
weakness
irritability
thirst
heavy sweating
muscle cramps
decreased urine output

Symptoms of heat stroke may include:

confusion
slurred speech
agitation and altered mental state
loss of consciousness
profuse sweating or hot, dry skin
muscle twitching or seizures
rapid breathing
a quick and strong pulse
very high body temperature

Heat stroke is extremely dangerous and can quickly threaten your life. If you are concerned about heat stroke, immediately call triple zero (000).

Outdoors advice

When heading outdoors this summer, keep these tips in mind to stay safe:

Dress for the weather: Wear cool, loose-fitting clothes to avoid overheating
Avoid direct sun exposure: Whenever possible, stay in the shade or under cover
Wear sunscreen: Apply sunscreen before going outside, and remember to reapply if you’re staying out for a while
Seek air-conditioned spaces: Cool down in air-conditioned places like shopping centres, senior centres, or the movies. Don’t forget, your Home Care Package can help with transportation costs

Indoors advice

Staying cool indoors is just as important. Trilogy Care’s clinical team suggests:

Keep your space cool: Use air conditioning or fans to maintain a comfortable temperature
Block out heat: Install blinds, shades, or place plants in sun-exposed areas to reduce indoor heat
Cook outdoors: Consider using a BBQ at night if your house feels too warm
Check your lightbulbs: Switch to energy-efficient lightbulbs, which emit less heat

General summer health tips

To stay safe during the warmer months, here are a few more tips from Trilogy Care:

Stay hydrated: Drink plenty of water or electrolyte drinks to prevent dehydration
Limit alcohol and caffeine: These can dehydrate you faster, so it’s best to avoid excessive consumption
Consult your doctor: If you have concerns about overheating or dehydration, speak to your doctor for personalised advice

Support from Trilogy Care

Summer is a time of fun and festivity, but it’s important to be cautious about heat and sun exposure. If you have any concerns or need more information, don’t hesitate to contact Trilogy Care’s clinical team.

Call us on 1300 459 190 or contact us through our site to learn more about how we can support you this summer. In case of an emergency always call triple 0 (000).

World Diabetes Day

Every year on 14 November, people around the globe recognise World Diabetes Day. Established in 1991 by the International Diabetes Federation, the event was created in response to growing concerns about diabetes. It advocates for better access to care and support for those living with diabetes, providing an opportunity for healthcare professionals, advocates, and policymakers to raise awareness and take action.

What is the theme of World Diabetes Day in 2024?

In 2024, the theme of World Diabetes Day is wellbeing. People living with diabetes deserve the opportunity to live fulfilling lives, regardless of their condition. The event raises awareness about the quality-of-life issues faced by those with diabetes.

The focus is on three categories of well-being:

Physical wellbeing – Encourages staying physically active and maintaining a healthy diet to manage diabetes and related complications.
Societal wellbeing – Seeks to break down barriers that prevent people with diabetes from living full, unrestricted lives.
Mental wellbeing – Highlights the mental challenges of living with diabetes, including stress and anxiety.

Diabetes in aged care

Managing diabetes can be particularly challenging for people in aged care. As we age, our bodies respond differently to diabetes, making it critical to monitor how your body reacts. Older people need to focus on leading an active lifestyle, including regular exercise, to improve insulin sensitivity.

A healthy diet is also crucial. Poor eating habits can lead to low blood glucose, triggering a diabetic episode. It’s common for older people to have fewer warning signs of diabetes, so close monitoring is essential.

Symptoms of diabetes

There are several signs of diabetes that people living with the condition and their carers should be aware of:

Frequent urination
Excessive thirst
Increased or reduced appetite
Extreme tiredness
Weight loss
Glucose in the urine
Dry mouth, lips, or skin; sunken eyes
Flushed face
Irritability
Blurred vision
Itchiness
Vaginal thrush in women and, occasionally, pubic thrush in men
Loss of sexual desire in women
Impotence in men

It’s important to note that symptoms can vary, especially in older people, where signs may be misread as part of the ageing process. Extra care is needed to manage diabetes in older adults.

Advice from the Trilogy Care clinical team

Trilogy Care’s clinical team offers the following tips for care recipients living with diabetes:

Maintain a healthy diet – Avoid excessive carbohydrates and sugar. You can use your Home Care Package funding to consult a dietitian
Participate in physical activities – Incorporate regular aerobic and strength exercises to improve glucose regulation and maintain a healthy BMI. Physio sessions can be funded through your Home Care Package
Have regular health checks – Visit your GP every 3-6 months to create a chronic disease management plan
Check blood glucose levels regularly
Manage medication carefully
Conduct regular foot checks
Involve allied health professionals – Work with diabetes educators, dietitians, physios, and podiatrists as part of a multidisciplinary care team

Managing diabetes with Trilogy Care

Trilogy Care has extensive experience supporting care recipients living with diabetes. Our clinical team is always available to assist with escalating health concerns, while our care partners provide tailored advice and support.

To learn how Trilogy Care can help improve your well-being and quality of life, call us on 1300 459 190 or contact us here.

What community services are available to older Australians?

There are many community services available for older Australians. These are typically free and allow you to engage with government and community-run programs to enhance your lifestyle and wellbeing. For those on a Home Care Package, community services may assist with items and tasks that are not covered by the package funding.

What are community services?

Community services come in many forms, often as group activities run by volunteers or people passionate about supporting aged care. These groups might meet once a week for coffee, a walk, or just a chat. While the activities may be simple, they offer valuable opportunities for social interaction with people of a similar age.

One great example is the Rockhampton 60 and Better Program, where the group meets on the first Wednesday of each month for coffee and on the second Monday for lunch. These meet-ups provide older people with the chance to connect and have meaningful conversations.

Regular social interaction like this can play a vital role in preventing feelings of isolation and loneliness, which is particularly important for older people.

Who provides community services?

Community services can be delivered by individuals or organisations that want to provide their time and effort to improve the wellbeing of others. Local governments may also provide community services based on their location.

Government services

Local governments offer a range of community services that help older Australians access programs to enhance their quality of life. These services may include:

Immunisation clinics – Councils often offer free vaccinations, particularly to those who are vulnerable
Cab services – Councils offer cab services to people who find it challenging to complete essential tasks, such as grocery shopping or accessing medical appointments. If you live in Brisbane for example, you can check if you are eligible for this service here
Events and activities – Councils often run programs such as classes, social outings, or even award nights for older residents
Pension concessions – Certain councils offer discounted rates for pensioners
Bin collection service – Councils can arrange in-home bin collection services if you’re unable to manage it yourself

Volunteer services

Many community services are provided by volunteers, often coordinated by organisations dedicated to providing care services. These services can include any assistance that older Australians require, including:

Gardening
Household maintenance
Social visits
Administration tasks
Running classes or courses
Helping in respite care
Assisting in residential aged care

How can I connect with community services?

Accessing community services varies depending on where you live. We recommend visiting your local council’s website to explore the services available. For instance, Brisbane City Council’s community support page lists all the services offered in their area.

Additionally, you can use sites such as My Community Directory or Our Community to find organisations that can provide you with services you need. You may also wish to read our article on the aged care volunteer scheme for more information.

If you would like to get involved with volunteering or providing community support, there are websites such as Seek Volunteer that can connect you to relevant services.

If you need more assistance, please contact us via our website, or call 1300 459 190.

International Day of Older Persons

October 1, 2024, marks the annual International Day of Older Persons, a global event celebrating the invaluable contributions older people make to society and highlighting the key issues they face.

This day encourages organisations and communities worldwide to reflect on the challenges older individuals encounter and take action. At Trilogy Care, we’re proud to celebrate International Day of Older Persons by sharing how our Home Care Packages help older Australians live life to the fullest.

Celebrating Trilogy Care’s care recipients

At Trilogy Care, we’re dedicated to supporting individuals to live well in their homes. We provide care services that enable people to stay engaged with their hobbies, interests, and social activities, continuing to enjoy life as they always have.

In recognition of International Day of Older Persons, we spoke with Harry Knowles, a long-time Trilogy Care care recipient. Harry’s journey with us, since 2021, exemplifies how Home Care Packages empower people to maintain a vibrant, fulfilling life.

Meeting Harry

Harry Knowles, aged 78, is more than just a care recipient – he’s a man with a rich history and a love for life. He and his wife, Emmy, have been married for 58 years, happily residing in their remote Northern Queensland community. In his spare time, Harry restores vintage caravans and builds intricate scale models and dioramas.

But Harry doesn’t keep his passions to himself. He actively shares his creations with other care recipients through Trilogy Care Connect—our Facebook community group. On the page, Harry regularly posts updates on his caravan restorations, model building, and home projects, inspiring others to embrace their own interests.

Harry is committed to spreading the message that ageing doesn’t mean slowing down. “People need to stop thinking old,” he told us. “If I can inspire just one person to keep going and enjoy their hobbies, then I’ve succeeded.”

On this International Day of Older Persons, we celebrate all of our care recipients, especially those like Harry, who continue to live life to the fullest and overcome the challenges that come with ageing.

Why a Home Care Package?

Harry and Emmy live in a remote Northern Queensland community, where traditional home care providers often struggle due to limited availability of local care workers. Fortunately, with Trilogy Care’s self-managed Home Care Package, Harry is able to hire a neighbour as a paid carer when extra help is needed. This ensures that Harry and Emmy can maintain their lifestyle without having to compromise.

“The support I receive helps both Emmy and me maintain our way of life,” Harry shared. “With Home Care Package funding, Emmy doesn’t have to give up her freedom. If she’s away, we can get help from our neighbour, whether it’s for yard work or other tasks.”

Self-managing with Trilogy Care

Harry, with the support of his eldest daughter, manages his Home Care Package seamlessly. While Trilogy Care simplifies the process, Harry’s daughter steps in whenever needed, particularly with administrative tasks.

“She understands the paperwork side of things,” Harry explained. “And while Trilogy Care makes managing the package easier, it’s great knowing my daughter can step in if we ever need help.”

Trilogy Care is committed to empowering care recipients like Harry to continue living well in the homes they cherish. This International Day of Older Persons, we encourage you to explore whether self-management could enhance your lifestyle or help you maintain it.

Take the next step

To discover how Trilogy Care can help you make the most of your Home Care Package, give us a call on 1300 459 190 or visit our website to learn more.

Events for seniors – How to get involved

Community and social events play a vital role in the lives of older Australians, especially for those living alone. Engaging with others and participating in activities can greatly enhance your wellbeing. Whether it’s a small, interactive gathering or a larger event filled with valuable information and activities, there’s something for everyone.

What events are available?

There are a wide variety of events that cater to different interests and health needs, such as:

Health and activity sessions – Join classes that promote fitness and wellbeing through light exercise and other activities
Educational classes – Learn new skills, such as computer and internet basics, to stay connected and engaged
Senior centres – Participate in a variety of activities, from language lessons to yoga, board games, art, and more
Community parties – Local councils often host events for older Australians, such as Christmas celebrations
Expos – Find out more about the aged care services available to you and other helpful resources

How to find events

Each state and territory promotes upcoming events for older people in its own way. Depending on where you live, event details can be found on your state government’s website or through services like Eventbrite.

Here are some helpful links:

State	Carer Gateway Provider
Queensland	Seniors event calendar
New South Wales	Seniors festival
Victoria	Seniors festival
Western Australia	Seniors events
South Australia	Seniors events
Tasmania	Activities in your area
Northern Territory	Seniors event calendar
Australia Capital Territory	Seniors activities

Other avenues such as COTA (Council on the Ageing), local council pages, or Eventbrite also provide event options.

Using COTA

COTA is a government-funded organisation that advocates for older Australians. It also offers a comprehensive list of events tailored specifically to seniors. Each state has its own COTA website, allowing you to view events relevant to your location.

To learn more, visit COTA and select your state to explore upcoming events.

Seniors month festivals

Several states celebrate Seniors Month with special festivals. From October 1 to 31, Queensland and Victoria host senior festivals, while Tasmania celebrates Seniors Week from October 14 to 20. South Australia also marks its Week of Ageing Well from October 1 to 7.

These festivals offer a range of activities, including concerts, guided tours, film festivals, communal lunches, and workshops. Whether you’re exploring new interests or just want to enjoy a day out, these events have something for everyone.

Attending events

If you receive a Home Care Package, you may be eligible for assistance in finding and attending senior events. If transportation is an issue, contact your care partner to discuss available options. Alternatively, you can reach out to service providers like Careseekers to arrange transport.

Want to know more about how Trilogy Care can help connect you with community events? Call our team on 1300 459 190 or contact us here. You can also explore our lifestyle blogs for more event details and tips.

National Women's Health Week

September 2-6, 2024, is National Women’s Health Week. The theme this year is ‘Your Voice. Your Choice’ and centres around having conversations about hormonal changes, nutrition, overcoming shame and stigma, and parenting challenges.

The event is significant for Trilogy Care’s brand ambassador, Paula Duncan. Paula has long been an advocate for women and improvements to women’s healthcare. As such, National Women’s Health Week is an important event for Paula and the incredible women in Australia pushing for improvement.

Paula Duncan and Women’s Health Week

For Trilogy Care’s brand ambassador Paula Duncan, Women’s Health Week remains a key event. Thanks to her extensive work advocating for women, Paula has helped improve women’s healthcare throughout Australia.

Whether through her charity work or advocacy, Paula has been recognised by each organisation she has been involved with for her drive to improve women’s healthcare. Her work to raise awareness of gynaecological cancer has been vital in the industry, as it shines a light on an underrepresented issue.

Paula understands the need to raise awareness for women’s health issues that are underrepresented, such as gynaecological cancer.

Paula’s selfless efforts to improve healthcare for women in Australia are important, and she has used her reputation to bring attention to significant problems. In particular, her work with WomenCan and the Australian Gynaecological Cancer Foundation should be recognised and appreciated throughout Women’s Health Week.

National Women’s Health Week also serves as a perfect reminder that every woman faces her own unique healthcare journey. It is important to recognise when you need to seek assistance. The 2024 program focuses on empowering women to know their bodies and seek help.

Women’s Health Week 2024 Program

Each day of National Women’s Health Week focuses on a different topic. The program is available on the Jean Hailes website.

Monday, 2 September – Know your body

The focus of the ‘know your body’ topic is to provide information on the best way to look after your body. This includes tips on health checks, bowel health, skin checks, and breast and vulval self-checks.

Being aware of changes to your body is crucial, particularly for those on a Home Care Package. Identifying changes early can be essential in mitigating or eliminating any problems.

Tuesday, 3 September – Courageous conversations

The ‘courageous conversations’ topic aims to provide women with tips for having difficult conversations, particularly with their doctor or other healthcare practitioner. This could include issues such as menopause or hormonal problems.

It is important to be able to approach your doctor for help or advice any time you have concerns. Having the ability to do so could be crucial to maintaining your health.

Wednesday 4, September – Shame and stigma

‘Shame and stigma’ is the third topic of Women’s Health Week in 2024. The focus is on challenging taboos and stigma associated with health issues such as bladder leakage, STIs, and painful sex.

This topic allows women to share stories about sensitive subjects that affect many women. By shining a light on these subjects, we can challenge the embarrassment and shame associated with health issues.

Thursday 5, September – Point of difference

The Thursday topic is ‘Point of Difference’ which focuses on how women experience health conditions differently. Heart health, migraines, and pelvic pain will be the main health issues looked at.

This topic is crucial for many women, as the information surrounding these health conditions is typically tailored towards men. Understanding how these issues can affect you as an individual could be the difference in successfully managing a condition or not.

Friday 6, September – Trust your gut

The final topic of Women’s Health Week 2024 is ‘Trust your gut’. This topic concerns improving your diet through nutrition tips and improving relationships with food.

Understanding how nutrition impacts health is essential. Improving your diet can have significant positive effects on your lifestyle and wellbeing.

Women’s Health Tips

In celebration of National Women’s Health Week, Trilogy Care’s clinical team has compiled a number of helpful tips for women as they age. Our advice includes:

Attending regular health checks, including vaccinations, eye tests, and more.
Improving your lifestyle if needed. This may mean eating better, being more physically active, quitting smoking, or drinking less.
Booking appointments for more advanced health conditions such as heart checks, cancer tests, and fall risk assessments.
Attending dental check-ups and hearing tests.

These tips can help you to maintain your health and wellbeing as you get older.

Additional articles are available under Trilogy Care’s health and wellness. Alternatively, give us a call on 1300 459 190 or contact us here.

How to get involved

National Women’s Health Week 2024 is an excellent opportunity to get involved in events that promote women’s health. More than 300 events have already been organised for the week, and many more are currently being planned.

Events vary from walk-and-talks, morning teas, and speaking events to cycling and craft events.

A directory of all events is available here.

If you are interested, you are also available to host or sponsor an event. Your event could be something simple at your workplace or a more significant event. Examples include:

Creating and conducting a workplace quiz
Walking and talking for meetings
Running a sporting event such as running or cycling
Connecting with a guest speaker
Running an information session

Resources are available at this site if you decide to host an event.

Donations can also be made to the event.

National Women's Health Week 2025

Trilogy Care is proud to be part of the upcoming Women’s Health Week 2025, a time dedicated to empowering women and promoting better health outcomes. Throughout Women’s Health Week 2025, our incredible team, alongside our inspiring brand ambassador Paula Duncan, will be leading a range of exciting initiatives designed to support and uplift the women in our community.

From informative sessions to wellness activities, Women’s Health Week 2025 is the perfect opportunity to prioritise your health and connect with like-minded individuals. We invite you to join Trilogy Care in celebrating and advocating for women’s well-being. Stay tuned for more details on how you can participate in Women’s Health Week 2025!