Celebrating ageing, wisdom and experience
Every year on October 1st, the world celebrates the International Day of the Older Person, a day dedicated to honoring and appreciating the invaluable contributions
Category: Lifestyle
What is the Seniors Connected Program?
The Seniors Connected Program brings attention to the loneliness and social isolation experienced by older Australians aged over 55 living in the community (or Indigenous Australians
Keeping an active lifestyle
Maintaining physical health and flexibility is important as we age. Consistent exercise brings a wealth of benefits to your body, as well as your cognitive