Friendship as a form of care – celebrating International Day of Friendship
In November 2025, the Support at Home program will become the new foundation for in-home aged care across Australia. This shift will bring renewed focus
Category: Health, wellness and lifestyle
Men’s Health Week 2025: Supporting older men to live well
From 9 to 15 June 2025, Australia observes Men’s Health Week, a national initiative that shines a spotlight on the unique challenges faced by men,
Celebrating International Nurses Day at Trilogy Care
Each year on 12 May, people across the globe come together to celebrate International Nurses Day - a day dedicated to honouring the incredible contribution
Nutritious and simple lunch ideas for older people
As we age, eating well becomes one of the most important ways to support our health, energy and independence. A balanced lunch can help maintain
Lessons from older Australians – Wisdom for every generation
Trilogy Care is a national Home Care Package provider, working with thousands of older Australians across the country. We asked our care recipients: What words
Fall prevention techniques for older Australians
As we grow older, simple household accidents—like falls—can have serious consequences. As such, fall prevention is crucial throughout the ageing process. Falls can lead to
Does Trilogy Care support people living with Parkinson’s disease?
At Trilogy Care, our experienced team provides personalised support for people living with Parkinson’s disease, helping them maintain independence and quality of life. We recognise
The top six benefits of sleep for older Australians
Getting a proper night’s rest is essential for everyone, but it’s particularly important for older Australians. The Australian Institute of Health and Welfare recommends that
Why more Australians are choosing in-home care over residential aged care
For many older Australians and their families, choosing the right care option can be a challenging decision. While residential aged care has long been considered
Why physiotherapy is so important for older Australians
As we age, it is common to experience physical challenges such as reduced strength, mobility, or balance. While assistive technology can help manage these issues,